Classic Vegetarian Dish

Greek-Style Potatoes

with Rosemary and Feta Cheese
4.384615
Average: 4.4 (13 votes)
(13 votes)
Greek-Style Potatoes

Greek-Style Potatoes - Potatoes with delicious accompaniments: Feta cheese, herbs and olives

share Share
print
bookmark_border Copy URL
Health Score:
9,3 / 10
Difficulty:
easy
Difficulty
Preparation:
35 min.
Preparation
ready in 45 min.
Ready in
Calories:
368
calories
Calories

Healthy, because

Even smarter

Nutritional values

Thanks to their high fiber content, potatoes keep you full for a wonderfully long time and supply the body with a rich mix of minerals and vitamins, including vitamins C, B1, B6 and potassium.

If you want to save fat, leave out the olives or replace them with fresh tomato cubes. If you prefer to keep it vegan, the sheep's cheese can be replaced with kidney beans, lentils, or nuts of your choice.

1 serving contains
(Percentage of daily recommendation)
Calorie368 kcal(18 %)
Protein8 g(8 %)
Fat20 g(17 %)
Carbohydrates36 g(24 %)
Sugar added0 g(0 %)
Roughage8 g(27 %)
Vitamin A0.5 mg(63 %)
Vitamin D0 μg(0 %)
Vitamin E1.9 mg(16 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.2 mg(18 %)
Niacin4.7 mg(39 %)
Vitamin B₆0.6 mg(43 %)
Folate80 μg(27 %)
Pantothenic acid1.1 mg(18 %)
Biotin1 μg(2 %)
Vitamin B₁₂0.2 μg(7 %)
Vitamin C43 mg(45 %)
Potassium1,001 mg(25 %)
Calcium175 mg(18 %)
Magnesium58 mg(19 %)
Iron2.1 mg(14 %)
Iodine13 μg(7 %)
Zinc1.1 mg(14 %)
Saturated fatty acids4.1 g
Uric acid111 mg
Cholesterol6 mg
Development of this recipe:
EAT-SMARTER

Ingredients

for
2
Ingredients
1 onion
1 garlic
2 stalks Celery
1 pound medium, waxy potatoes
½ lemon
1 small branch rosemary
2 tablespoons olive oil
salt
peppers
½ cup vegetable stock (from a jar)
½ bunch flat leaf parsley
2 sprigs mint
2 ounces Feta
1 ounce black olives (pitted)
How healthy are the main ingredients?
Fetaolive oilparsleymintoniongarlic
Preparation

Kitchen utensils

1 Small knife, 1 Large knife, 1 Cutting board, 1 Peeler, 1 Citrus juicer, 1 Skillet (with lid), 1 Slotted spatula, 1 Measuring cups, 1 small Sieve, 1 Tablespoon

Preparation steps

1.
Greek-Style Potatoes preparation step 1

Peel the onion and garlic and chop finely.

2.
Greek-Style Potatoes preparation step 2

Rinse celery, trim, remove strings if necessary and cut into pieces.

3.
Greek-Style Potatoes preparation step 3

Rinse potatoes, peel and cut lengthwise into strips.

4.
Greek-Style Potatoes preparation step 4

Rinse the half a lemon in hot water, wipe dry, grate the peel finely, and squeeze the juice.

5.
Greek-Style Potatoes preparation step 5

Rinse rosemary, shake dry and pluck off the needles.

6.
Greek-Style Potatoes preparation step 6

Heat oil in a pan and sauté potato wedges in it. Add onion, garlic and rosemary and fry. Add potatoes and season generously with salt and pepper. Pour broth over the potatoes over medium heat, cover and simmer for about 12 minutes.

7.
Greek-Style Potatoes preparation step 7

Add celery and lemon juice to the potatoes. If necessary pour in a little broth. Simmer, covered, over medium heat for about 8 minutes.

8.
Greek-Style Potatoes preparation step 8

Meanwhile, rinse the parsley and mint, shake dry, pluck leaves and chop finely.

9.
Greek-Style Potatoes preparation step 9

Cut feta cheese into small cubes. Cut olives into slices.

10.
Greek-Style Potatoes preparation step 10

Remove lid from potatoes and cook over high heat, turning frequently, until the liquid has evaporated.

11.
Greek-Style Potatoes preparation step 11

Mix herbs and olives with the potatoes and season to taste. Sprinkle with feta cheese cubes and serve.