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EatSmarter exclusive recipe

Apple and Fennel Salad

with Walnuts, Venison and Nut Oil

Recipe development: EAT SMARTER
Apple and Fennel Salad

Apple and Fennel Salad - Simple and sophisticated: Worth the effort for salad fans

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428
calories
Calories
35 min.
Preparation
easy
Difficulty

Ingredients

for 2 servings
4 ounces lamb's lettuce
1 ounce Walnuts
2 ounces cooked Venison (thinly sliced)
½ Lemon
1 teaspoon sweet Mustard
Salt
Pepper
2 tablespoons Olive oil
2 tablespoons walnut oil
1 large Fennel bulb (300 grams)
1 tart medium-large Apple (about 200 grams)
1 small Onion
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Kitchen utensils

1 Skillet, 1 Small bowl, 1 Cutting board, 1 Large knife, 1 Small knife, 1 Tablespoon, 1 Teaspoon, 1 Whisk, 1 Salad spinner, 1 Apple corer, 1 Medium bowl, 1 Salad spinner, 1 Mandoline, 1 Citrus juicer

Preparation steps

Step 1/7
Apple and Fennel Salad preparation step 1

Trim mache, rinse and spin dry.

Step 2/7
Apple and Fennel Salad preparation step 2

Chop walnuts coarsely, toast in a dry skillet until fragrant, remove and let cool.

Step 3/7
Apple and Fennel Salad preparation step 3

Cut venison into thin strips. Squeeze half a lemon.

Step 4/7
Apple and Fennel Salad preparation step 4

Mix lemon juice with mustard and season with salt and pepper. Whisk in the oils to make a vinaigrette.

Step 5/7
Apple and Fennel Salad preparation step 5

Trim fennel and rinse. Shake fennel leaves dry, very finely chop and stir into the dressing.

Step 6/7
Apple and Fennel Salad preparation step 6

Rinse apple and remove core with an apple corer (or cut the apple into quarters and remove the seeds). Peel onion. Mix mache in a medium bowl with about 1/3 of the vinaigrette.

Step 7/7
Apple and Fennel Salad preparation step 7

Cut fennel, apple and onion with a knife or a mandoline into very thin slices, mix with the remaining vinaigrette and place on 2 plates. Top with mache and serve sprinkled with venison and walnuts.

Additional advice