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EatSmarter exclusive recipe

Italian Turkey Cutlets

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Italian Turkey Cutlets

Italian Turkey Cutlets - Stuffed with a tasty surprise: These cutlets have it all!

Difficulty:
moderate
Difficulty
Preparation:
25 min.
Preparation
ready in 45 min.
Ready in
Calories:
331
calories
Calories
0
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Ingredients

for
4
pieces
4 ounces
2
2 sprigs
3 tablespoons
4
Turkey cutlets (each 1.5 cm thick, 200 grams)
2 tablespoons
Preparation

Kitchen utensils

1 Knife, 1 Cutting board, 1 Small bowl, 1 Tablespoon, 1 pointed Knife, 4 small Wooden skewers (toothpick), 1 Brush, 1 Aluminum pan

Preparation steps

1.
Italian Turkey Cutlets preparation step 1

Drain the mozzarella and cut into small cubes.

2.
Italian Turkey Cutlets preparation step 2

Rinse the tomatoes, remove the stems and the cores and dice the flesh finely.

3.
Italian Turkey Cutlets preparation step 3

Rinse the basil, shake dry and cut into strips.

4.
Italian Turkey Cutlets preparation step 4

Mix tomatoes, mozzarella and basil with 1 tablespoon olive oil in a small bowl and season with salt and pepper.

5.
Italian Turkey Cutlets preparation step 5

Cut a pocket into each turkey cutlet with a sharp knife.

6.
Italian Turkey Cutlets preparation step 6

Stuff tomato and mozzarella mixture into the turkey cutlets and pin up the opening with small wooden skewers.

7.
Italian Turkey Cutlets preparation step 7

Coat the meat with the remaining oil and season with salt and pepper.

8.
Italian Turkey Cutlets preparation step 8

Place on a grill pan on the hot grill and cook about 8-10 minutes on each side. After grilling, drizzle with a little balsamic cream.

Health information

Exact nutritional values of this recipe  
Nutritions
1 piece contains
(Percentage of daily recommendation)
Calorie331 kcal(16 %)
Protein51 g(52 %)
Fat12 g(10 %)
Carbohydrates2 g(1 %)
Sugar added1 g(4 %)
Roughage0.5 g(2 %)
Vitamin A0.1 mg(13 %)
Vitamin D0.1 μg(1 %)
Vitamin E3.1 mg(26 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.3 mg(27 %)
Niacin32.3 mg(269 %)
Vitamin B₆0.9 mg(64 %)
Folate24 μg(8 %)
Pantothenic acid1.3 mg(22 %)
Biotin21.1 μg(47 %)
Vitamin B₁₂1.3 μg(43 %)
Vitamin C4 mg(4 %)
Potassium746 mg(19 %)
Calcium96 mg(10 %)
Magnesium48 mg(16 %)
Iron2.2 mg(15 %)
Iodine6 μg(3 %)
Zinc3.9 mg(49 %)
Saturated fatty acids3.8 g
Uric acid245 mg
Cholesterol127 mg
Development of this recipe:
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