0
Print
EatSmarter exclusive recipe

Green Potato Salad

with Lamb's Lettuce, Prosciutto and Apple

0
Average: 0 (0 votes)
(0 votes)
Green Potato Salad
277
calories
Calories

Green Potato Salad - Rustic, easy potato salad without mayonnaise

0
Print
easy
Difficulty
50 min.
Preparation
 • Ready in 1 hr 30 min.
Ready in
Nutritions
Fat12 g
Saturated Fat Acids1.4 g
Protein10 g
Roughage6 g
Sugar added0 g
Calorie277
1 serving contains
Calories277
Protein/g10
Fat/g12
Saturated fatty acids/g1.4
Carbohydrates/g30
Added sugar/g0
Roughage/g6
Bread exchange unit2.5
Cholesterol/mg18
Uric acid/mg92
Vitamin A/mg0.3
Vitamin D/μg0
Vitamin E/mg3.2
Vitamin B₁/mg0.4
Vitamin B₂/mg0.2
Niacin/mg4.7
Vitamin B₆/mg0.7
Folate/μg65
Pantothenic acid/mg0.8
Biotin/μg3.5
Vitamin B₁₂/μg0.3
Vitamin C/mg50
Potassium/mg933
Calcium/mg57
Magnesium/mg62
Iron/mg2.5
Iodine/μg20
Zinc/mg1.2

Recipe development: EAT SMARTER
Ingredients
Preparation

Kitchen utensils

1 Pot, 1 Small pot, 1 Measuring cups, 1 Cutting board, 1 Large knife, 1 Small knife, 1 Tablespoon, 1 Sieve, 1 Lid, 1 Bowl, 1 Salad spinner, 1 Ladle

Ingredients

for 2 servings
3
waxy Potatoes (300 grams)
1
red Onion
2 tablespoons
150 milliliters
2 tablespoons
80 grams
1 bunch
1
70 grams
print shopping list

Preparation steps

Step 1/8
Green Potato Salad preparation step 1

Rinse the potatoes and cook for 20-25 minutes in boiling water. Then drain, rinse under cold water, peel and let cool.

Step 2/8
Green Potato Salad preparation step 2

Cut cooled potatoes into slices, season with salt and place in a bowl. Peel the onion and chop finely.

Step 3/8
Green Potato Salad preparation step 3

Boil the diced onion with apple cider vinegar and broth in a small pot, then pour over the potatoes while hot.

Step 4/8
Green Potato Salad preparation step 4

Add oil and toss to combine. Let stand for 30 minutes, mixing occasionally.

Step 5/8
Green Potato Salad preparation step 5

Rinse lamb's lettuce thoroughly and spin dry. Rinse chives, shake dry and cut into small rings.

Step 6/8
Green Potato Salad preparation step 6

Rinse apple, remove seeds and cut into thin strips.

Step 7/8
Green Potato Salad preparation step 7

Cut the prosciutto into thin strips.

Step 8/8
Green Potato Salad preparation step 8

Season potato salad to taste with salt and pepper. Add lamb's lettuce, chives, prosciutto and apple slices to the salad and mix thoroughly before serving.

Add comment