EatSmarter exclusive recipe

Spicy Chicken Curry

with Ginger and Tomatoes
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Spicy Chicken Curry

Spicy Chicken Curry - This Indian-style dish boasts an irresistible aroma

385
calories
Calories
30 min.
Preparation
ready in 12 h. 30 min.
Ready in
very easy
Difficulty

Health information

Exact nutritional values of this recipe  
Nutritions
1 serving contains
(Percentage of daily recommendation)
Calorie385 kcal(18 %)
Protein46 g(47 %)
Fat16 g(14 %)
Carbohydrates10 g(7 %)
Sugar added1 g(4 %)
Roughage3 g(10 %)
Vitamin A0.2 mg(25 %)
Vitamin D0.1 μg(1 %)
Vitamin E5.6 mg(47 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.3 mg(27 %)
Niacin27.9 mg(233 %)
Vitamin B₆1.2 mg(86 %)
Folate56 μg(19 %)
Pantothenic acid2.1 mg(35 %)
Biotin11.7 μg(26 %)
Vitamin B₁₂0.9 μg(30 %)
Vitamin C26 mg(27 %)
Potassium1,204 mg(30 %)
Calcium126 mg(13 %)
Magnesium98 mg(33 %)
Iron2.1 mg(14 %)
Iodine10 μg(5 %)
Zinc2 mg(25 %)
Saturated fatty acids4.1 g
Uric acid354 mg
Cholesterol129 mg
Preparation