Avocado and Cream Cheese Bread recipe | Eat Smarter USA
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EatSmarter exclusive recipe

Avocado and Cream Cheese Bread

with Carrot, Cucumber and Sprouts

Avocado and Cream Cheese Bread

Avocado and Cream Cheese Bread - Tastes pleasantly fresh and is ready in no time

550
calories
Calories
15 min.
Preparation
easy
Difficulty
No votes yet

Ingredients

for 1 serving
1 small Carrot
½ Avocado
1 piece Lemons
Salt
Pepper
2 slices Spelt whole-grain bread
1 tablespoon Cream cheese (13% fat)
1 Mini cucumber
1 small handful Beet sprouts (or other sprouts, to taste)
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Kitchen utensils

1 Bowl, 1 Cutting board, 1 Large knife, 1 Serrated knife, 1 Fork, 1 Tablespoon, 1 Teaspoon, 1 Peeler, 1 Box grater

Preparation steps

Avocado and Cream Cheese Bread preparation step 1
1

Trim carrot, rinse, peel with a vegetable peeler and grate coarsely on the box grater.

Avocado and Cream Cheese Bread preparation step 2
2

Pit avocado, peel and mash the flesh in a bowl with a fork. Add a squeeze of lemon and mix in grated carrot. Season with salt and pepper..

Avocado and Cream Cheese Bread preparation step 3
3

Toast bread slices briefly and spread each with half of the cream cheese.

Avocado and Cream Cheese Bread preparation step 4
4

Rinse cucumber and peel with a vegetable peeler. Cut into slices and arrange in a circle on the bread slices.

Avocado and Cream Cheese Bread preparation step 5
5

Arrange avocado mixture on top. Rinse sprouts, pat dry and garnish the bread with sprouts.

Additional advice