Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Sunday Lunch Spuds recipe

Sunday Lunch Spuds

(0)

10 mins

50 mins

318 calories

92

Baked Crispy Mushroom Cups recipe

Baked Crispy Mushroom Cups

(0)

20 mins

52 mins

490 calories

73

Carpaccio with Mushrooms and Wasabi Cream recipe

Carpaccio with Mushrooms and Wasabi Cream

(0)

35 mins

35 mins

97 calories

89

Vegan Arugula Smoothie recipe

Vegan Arugula Smoothie

(0)

10 mins

10 mins

53 calories

96

Fruit Preserve Instructions recipe

Fruit Preserve Instructions

(0)

35 mins

35 mins

3 calories

71

(0)

45 mins

180 mins

620 calories

46

Creamy Penne recipe

(0)

15 mins

30 mins

544 calories

62

Pot-roast Chicken recipe

Pot-roast Chicken

(0)

20 mins

105 mins

241 calories

97

Baked Breaded Chicken Fillets recipe

Baked Breaded Chicken Fillets

(0)

15 mins

50 mins

550 calories

79

Smashed Avocado Puree recipe

Smashed Avocado Puree

(0)

20 mins

20 mins

189 calories

94

Meat Kebabs with Fruit recipe

Meat Kebabs with Fruit

(0)

20 mins

146 mins

761 calories

93

Sliced Potato and Egg Bake recipe

Sliced Potato and Egg Bake

(0)

20 mins

55 mins

556 calories

76

Sticky Rice Patties with Salsa recipe

Sticky Rice Patties with Salsa

(0)

40 mins

65 mins

435 calories

79

Steak with Fried Egg and Potatoes recipe

Steak with Fried Egg and Potatoes

(0)

30 mins

42 mins

537 calories

79

Cheddar Frittata recipe

Smarter Home Cooking

Cheddar Frittata

(0)

10 mins

18 mins

346 calories

79

Braised Pak Choi recipe

Braised Pak Choi

(0)

10 mins

40 mins

254 calories

94

Lamb Shank with Parsley recipe

Lamb Shank with Parsley

(0)

40 mins

280 mins

1962 calories

83

Grilled Meat Bites with Filling recipe

Grilled Meat Bites with Filling

(0)

40 mins

40 mins

712 calories

84

Brassica Pasta Gratin recipe

Brassica Pasta Gratin

(0)

30 mins

60 mins

1725 calories

72

Mixed Potato Saute recipe

Mixed Potato Saute

(0)

30 mins

65 mins

179 calories

79

Spiced Lamb Shanks recipe

Spiced Lamb Shanks

(0)

30 mins

130 mins

2132 calories

73

Baked Lemon Chicken recipe

Baked Lemon Chicken

(0)

20 mins

95 mins

454 calories

62

Baked Curried Shrimp recipe

Baked Curried Shrimp

(0)

15 mins

30 mins

446 calories

79

Thyme Baked Onions recipe

Thyme Baked Onions

(0)

10 mins

40 mins

72 calories

79

Olive, Lemon and Garlic Cooked Curds recipe

Olive, Lemon and Garlic Cooked Curds

(0)

15 mins

35 mins

368 calories

90

Classic Turkey Burgers with Toasted Buns recipe

Classic Turkey Burgers with Toasted Buns

(0)

15 mins

27 mins

241 calories

67

Assorted Baby Foods recipe

Assorted Baby Foods

(0)

20 mins

20 mins

46 calories

100

Green Tea Foam recipe

(0)

15 mins

105 mins

68 calories

87

South-east Asian Broth recipe

South-east Asian Broth

(0)

40 mins

220 mins

346 calories

94

Rolled Pork Roast with Stuffing recipe

Rolled Pork Roast with Stuffing

(0)

45 mins

105 mins

670 calories

60

Crispy Chicken Strips recipe

Crispy Chicken Strips

(0)

15 mins

35 mins

532 calories

60

Veggie Croquettes recipe

Veggie Croquettes

(0)

20 mins

36 mins

161 calories

67

Smoked Sausage Frittata with Mushrooms recipe

Smoked Sausage Frittata with Mushrooms

(0)

10 mins

24 mins

595 calories

72

Baked Rigatoni with Meat Sauce recipe

Baked Rigatoni with Meat Sauce

(0)

10 mins

45 mins

604 calories

75

Potato, Ham, and Pepper Omelet recipe

Potato, Ham, and Pepper Omelet

(0)

10 mins

45 mins

372 calories

83

Cod Fried Rice recipe

(0)

25 mins

50 mins

469 calories

88

Glazed BBQ Wings recipe

Glazed BBQ Wings

(0)

15 mins

35 mins

718 calories

85

Toasted Cheese Sandwich Slices recipe

Toasted Cheese Sandwich Slices

(0)

5 mins

10 mins

763 calories

54

Pesto Pasta recipe

(0)

15 mins

25 mins

430 calories

87

(0)

15 mins

100 mins

579 calories

62

Sliced Beef with Mixed Veggies recipe

Sliced Beef with Mixed Veggies

(0)

30 mins

190 mins

3800 calories

94

Hoisin Salmon with Pak Choi recipe

Hoisin Salmon with Pak Choi

(0)

30 mins

165 mins

277 calories

90

Glazed BBQ Chicken recipe

Glazed BBQ Chicken

(0)

10 mins

750 mins

247 calories

99

Beef Steak with Savoury Sauce recipe

Beef Steak with Savoury Sauce

(0)

30 mins

60 mins

456 calories

71

Crisp-skinned Pork Joint recipe

Crisp-skinned Pork Joint

(0)

40 mins

160 mins

782 calories

79

Tortilla Royale recipe

Tortilla Royale

(0)

25 mins

25 mins

568 calories

82

South-east Asian Broth with Shrimp recipe

South-east Asian Broth with Shrimp

(0)

30 mins

45 mins

376 calories

94

Mugwort and Flaked Salt Duck recipe

Mugwort and Flaked Salt Duck

(0)

30 mins

100 mins

690 calories

69

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.