Sliced Potato and Egg Bake

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Sliced Potato and Egg Bake
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Health Score:
76 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 55 min.
Ready in
Calories:
556
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie556 cal.(26 %)
Protein16 g(16 %)
Fat43 g(37 %)
Carbohydrates27 g(18 %)
Sugar added0 g(0 %)
Roughage2.3 g(8 %)
Vitamin A0.3 mg(38 %)
Vitamin D2.5 μg(13 %)
Vitamin E3.6 mg(30 %)
Vitamin K22.9 μg(38 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.4 mg(36 %)
Niacin6.2 mg(52 %)
Vitamin B₆0.3 mg(21 %)
Folate94 μg(31 %)
Pantothenic acid2 mg(33 %)
Biotin22.2 μg(49 %)
Vitamin B₁₂1.8 μg(60 %)
Vitamin C31 mg(33 %)
Potassium765 mg(19 %)
Calcium163 mg(16 %)
Magnesium49 mg(16 %)
Iron3.1 mg(21 %)
Iodine18 μg(9 %)
Zinc2.4 mg(30 %)
Saturated fatty acids15.8 g
Uric acid34 mg
Cholesterol357 mg
Complete sugar3 g

Ingredients

for
4
Ingredients
4 cups waxy potatoes (peeled and sliced)
4 Tbsps olive oil
1 onion (diced)
0.333 cup Bacon (diced)
6 eggs
¼ cup Crème fraiche
0.333 cup green Olives (pitted, sliced)
1 Tbsp fresh parsley (chopped)
2 Tbsps Mountain cheese (grated)
How healthy are the main ingredients?
potatoolive oilOliveMountain cheeseparsleyonion

Preparation steps

1.
Slowly fry the potatoes in hot oil in a high, oven-proof pan for around 10 min with a lid on turning every so often.
2.
Heat the oven to 200°C (180°C in a fan oven), 400°F, gas 6.
3.
Add the onion and bacon to the potatoes and fry for another 5 min.
4.
Mix together the eggs, crème fraîche, olives, parsley and the cheese and season with salt and ground black pepper. Pour over the potatoes and transfer to the oven for around 20 min.