Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Spring Bean Toasts recipe

Spring Bean Toasts

(0)

25 mins

45 mins

216 calories

90

Olive Spread with Toasts recipe

Olive Spread with Toasts

(0)

10 mins

15 mins

317 calories

75

Springtime Pasta Bowl recipe

Springtime Pasta Bowl

(0)

15 mins

25 mins

2240 calories

93

Clam and Meatball Broth recipe

Clam and Meatball Broth

(0)

30 mins

50 mins

822 calories

79

Chinese-style Spiced Duck recipe

Chinese-style Spiced Duck

(0)

20 mins

155 mins

639 calories

94

Cheesy Fish Bake recipe

Cheesy Fish Bake

(0)

35 mins

85 mins

555 calories

75

Chicken Salad Platter recipe

Chicken Salad Platter

(0)

25 mins

40 mins

706 calories

92

Golden White Fish Cakes recipe

Golden White Fish Cakes

(0)

40 mins

60 mins

452 calories

85

Prawn and Bacon Pasta recipe

Prawn and Bacon Pasta

(0)

15 mins

27 mins

720 calories

54

Garden Pea Toasts recipe

Garden Pea Toasts

(0)

15 mins

23 mins

569 calories

79

Baked Tomatoes Stuffed with Rice and Lentils recipe

Baked Tomatoes Stuffed with Rice and Lentils

(0)

20 mins

60 mins

266 calories

89

Gluten Free Spicy Chorizo and Vegetable Rice recipe

Gluten Free Spicy Chorizo and Vegetable Rice

(0)

45 mins

45 mins

409 calories

88

Beef Goulash on Potato Pancake recipe

Beef Goulash on Potato Pancake

(0)

50 mins

80 mins

533 calories

85

Sesame Seed Bread Rolls recipe

Sesame Seed Bread Rolls

(0)

35 mins

175 mins

211 calories

61

Spanish Seafood Rice Dish recipe

Spanish Seafood Rice Dish

(0)

50 mins

50 mins

736 calories

81

Creamy Woodland Veg Pasta recipe

Creamy Woodland Veg Pasta

(0)

15 mins

30 mins

585 calories

86

Simple Italian-style Pasta recipe

Simple Italian-style Pasta

(0)

15 mins

25 mins

317 calories

85

Spiral Pasta with Bacon and Onion recipe

Spiral Pasta with Bacon and Onion

(0)

20 mins

30 mins

2409 calories

71

Basil Pasta recipe

(0)

20 mins

28 mins

370 calories

87

Simple Cheese Pasta recipe

Simple Cheese Pasta

(0)

10 mins

20 mins

408 calories

65

Garden Pea and Bacon Pasta recipe

Garden Pea and Bacon Pasta

(0)

15 mins

25 mins

740 calories

67

Grilled and Butterflied Chicken recipe

Grilled and Butterflied Chicken

(0)

15 mins

45 mins

635 calories

87

Grilled Chicken and Veg Skewers recipe

Grilled Chicken and Veg Skewers

(0)

15 mins

25 mins

372 calories

97

Savory Waffles with Salmon recipe

Savory Waffles with Salmon

(0)

40 mins

85 mins

719 calories

74

Crisp Fish Tails with Basil Pesto recipe

Crisp Fish Tails with Basil Pesto

(0)

40 mins

45 mins

770 calories

74

Pie with Hake recipe

(0)

50 mins

100 mins

636 calories

77

Korean Chicken Saute recipe

Korean Chicken Saute

(0)

15 mins

23 mins

462 calories

76

German Ham Breakfast Sandwich recipe

German Ham Breakfast Sandwich

(0)

20 mins

23 mins

497 calories

54

Egg Tortilla Bites recipe

Egg Tortilla Bites

(0)

30 mins

55 mins

260 calories

82

Spanish Potatoes recipe

Spanish Potatoes

(0)

20 mins

60 mins

666 calories

60

Glazed Wings with Lemon and Parsley recipe

Glazed Wings with Lemon and Parsley

(0)

20 mins

165 mins

867 calories

62

Buttery Spanish Shrimp recipe

Buttery Spanish Shrimp

(0)

15 mins

22 mins

508 calories

92

Moroccan Chicken with Couscous recipe

Moroccan Chicken with Couscous

(0)

30 mins

65 mins

549 calories

90

Pea Bisque recipe

(0)

40 mins

40 mins

163 calories

90

Porterhouse for Two recipe

Porterhouse for Two

(0)

10 mins

24 mins

350 calories

87

Sliced Tuna Steak with Sesame Seeds recipe

Sliced Tuna Steak with Sesame Seeds

(0)

15 mins

15 mins

285 calories

87

Cubed Potato Appetisers recipe

Cubed Potato Appetisers

(0)

40 mins

295 mins

341 calories

93

Spanish Churros recipe

Spanish Churros

(0)

30 mins

50 mins

110 calories

37

Gourmet Shellfish Parfaits recipe

Gourmet Shellfish Parfaits

(0)

45 mins

87 mins

134 calories

70

Breakfast-style Tray Bake recipe

Breakfast-style Tray Bake

(0)

55 mins

55 mins

903 calories

83

Potatoes with Herb and Almond Pesto recipe

Potatoes with Herb and Almond Pesto

(0)

30 mins

70 mins

400 calories

100

Bacon and Egg Pasta recipe

Bacon and Egg Pasta

(0)

30 mins

40 mins

1177 calories

72

Lime Cured Salmon recipe

Lime Cured Salmon

(0)

25 mins

25 mins

230 calories

96

Shellfish and Red Rice Stew recipe

Shellfish and Red Rice Stew

(0)

30 mins

80 mins

396 calories

83

Flavored Honey recipe

(0)

10 mins

10 mins

4 calories

67

Spicy Waffles with Garlic Sausage recipe

Spicy Waffles with Garlic Sausage

(0)

20 mins

30 mins

497 calories

54

Reblochon and Potato Waffles recipe

Reblochon and Potato Waffles

(0)

40 mins

85 mins

443 calories

76

Lunchtime Ham Sandwich recipe

Lunchtime Ham Sandwich

(0)

10 mins

10 mins

549 calories

67

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.