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Reblochon and Potato Waffles
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Health Score:
76 / 100
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
ready in 1 hr 25 min.
Ready in
Calories:
443
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 443 cal. | (21 %) | ||
Protein | 17 g | (17 %) | ||
Fat | 25 g | (22 %) | ||
Carbohydrates | 39 g | (26 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 2.1 g | (7 %) |
more nutritional values
Vitamin A | 0.3 mg | (38 %) | ||
Vitamin D | 1.1 μg | (6 %) | ||
Vitamin E | 2.7 mg | (23 %) | ||
Vitamin K | 4.9 μg | (8 %) | ||
Vitamin B₁ | 0.1 mg | (10 %) | ||
Vitamin B₂ | 0.3 mg | (27 %) | ||
Niacin | 4.4 mg | (37 %) | ||
Vitamin B₆ | 0.2 mg | (14 %) | ||
Folate | 56 μg | (19 %) | ||
Pantothenic acid | 1.3 mg | (22 %) | ||
Biotin | 12.1 μg | (27 %) | ||
Vitamin B₁₂ | 1.3 μg | (43 %) | ||
Vitamin C | 9 mg | (9 %) | ||
Potassium | 359 mg | (9 %) | ||
Calcium | 255 mg | (26 %) | ||
Magnesium | 33 mg | (11 %) | ||
Iron | 1.5 mg | (10 %) | ||
Iodine | 15 μg | (8 %) | ||
Zinc | 1.8 mg | (23 %) | ||
Saturated fatty acids | 13.3 g | |||
Uric acid | 31 mg | |||
Cholesterol | 159 mg | |||
Complete sugar | 3 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 1 cup floury potatoes
- 1 small onion (diced)
- 1 Tbsp vegetable oil
- 1 ¼ cups all-purpose flour
- 1 ½ tsps Baking powder
- 2 eggs
- ¼ cup soft butter
- 1 cup milk
- ½ cup Reblochon cheese (diced)
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Preparation steps
1.
Cook the potatoes in boiling salted water for 25-30 minutes. While they are cooking, fry the onion in hot oil.
2.
Remove the onions from the pan and set aside. Drain and mash the potatoes.
3.
Mix together the flour, baking powder and a pinch salt and stir in the eggs, butter and milk to form a smooth batter.
4.
Add the potatoes, onion and the cheese and grease and heat the waffle iron.
5.
Place 2-3 tbsp batter per waffle in the waffle iron and bake until golden brown. Serve with crispy bacon and herbs.
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