Prawn and Bacon Pasta
(0 votes)
(0 votes)
Health Score:
54 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 27 min.
Ready in
Calories:
720
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 720 cal. | (34 %) | ||
| Protein | 11 g | (11 %) | ||
| Fat | 57 g | (49 %) | ||
| Carbohydrates | 39 g | (26 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 5.1 g | (17 %) |
more nutritional values
| Vitamin A | 0.1 mg | (13 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 0.6 mg | (5 %) | ||
| Vitamin K | 17.3 μg | (29 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 4.8 mg | (40 %) | ||
| Vitamin B₆ | 0.2 mg | (14 %) | ||
| Folate | 94 μg | (31 %) | ||
| Pantothenic acid | 0.5 mg | (8 %) | ||
| Biotin | 4 μg | (9 %) | ||
| Vitamin B₁₂ | 0.1 μg | (3 %) | ||
| Vitamin C | 14 mg | (15 %) | ||
| Potassium | 306 mg | (8 %) | ||
| Calcium | 30 mg | (3 %) | ||
| Magnesium | 47 mg | (16 %) | ||
| Iron | 1.7 mg | (11 %) | ||
| Iodine | 4 μg | (2 %) | ||
| Zinc | 1.5 mg | (19 %) | ||
| Saturated fatty acids | 25.5 g | |||
| Uric acid | 71 mg | |||
| Cholesterol | 44 mg | |||
| Complete sugar | 2 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
- Ingredients
- 14 ozs Spaghetti
- 2 cups peas (frozen, thawed)
- 2 Red onions (finely chopped)
- 1 Tbsp butter
- 1 cup Bacon (cut into pieces)
- ⅜ cup dry white wine
- ½ tsp lemon zest
Preparation steps
1.
Cook the pasta in a large pan in plenty of boiling salted water until al dente. Add the peas for the last 7 minutes.
2.
Fry the onion in a frying pan in hot butter until translucent. Add the bacon and fry for 1-2 minutes. Deglaze with the wine and add 1-2 tbsp of pasta water. Add the lemon zest and season with salt and ground black pepper.
3.
Drain the pasta and peas in a colander and stir in. Divide between bowls and served topped with coarsely ground black pepper and coarse sea salt.
Spring Cookbooks
Get Fit!
Simple, But Good
Weeknight Dinners
Related Recipes
App Download
Recipe of the Day
Popular Cookbooks
Video of the Week
Current Recipe Search
