Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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1,464 Low-sugar recipes from EAT SMARTER
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Hash Browns with Smoked Salmon, Rutabagas and Chives recipe
Hash Browns with Smoked Salmon, Rutabagas and Chives
3.5
(2)

25 mins

65 mins

404 calories

89
Grilled Calamari with Tomato recipe
Grilled Calamari with Tomato
3.333335
(3)

30 mins

30 mins

255 calories

96
Trout Fillet Packets recipe
EatSmarter exclusive recipe
Trout Fillet Packets

with Garlic-Herb Butter

3
(2)

10 mins

20 mins

228 calories

89
Potato and Salmon Gratin recipe
Potato and Salmon Gratin
3
(2)

30 mins

55 mins

649 calories

79
Grilled Sardines with Couscous Salad recipe
Protein-Packed Lunch
Grilled Sardines with Couscous Salad
3
(2)

30 mins

30 mins

621 calories

92
Pasta with Tuna and Spinach Sauce recipe
Pasta with Tuna and Spinach Sauce
3
(1)

15 mins

30 mins

855 calories

79
Perch in Red Pepper Sauce recipe
Perch in Red Pepper Sauce
3
(1)

35 mins

35 mins

517 calories

77
Scrambled Eggs with Smoked Fish on Toast recipe
Scrambled Eggs with Smoked Fish on Toast
3
(1)

15 mins

15 mins

338 calories

67
Marinated Salmon recipe
Marinated Salmon
3
(1)

15 mins

15 mins

367 calories

87
Baked Trout with Horseradish Cream Sauce recipe
Baked Trout with Horseradish Cream Sauce
3
(1)

15 mins

30 mins

3475 calories

82
Sea Bass with Curried Oatmeal Crust and Zucchini recipe
Sea Bass with Curried Oatmeal Crust and Zucchini
3
(1)

30 mins

45 mins

387 calories

76
Smoked Trout Salad with Potato Vinaigrette recipe
Smoked Trout Salad with Potato Vinaigrette
3
(1)

40 mins

40 mins

409 calories

83
Shrimp Soup with Cauliflower recipe
Shrimp Soup with Cauliflower
3
(1)

35 mins

75 mins

304 calories

88
Mackerel Cream with Cucumber and Pickled Peppercorns recipe
Mackerel Cream with Cucumber and Pickled Peppercorns
3
(1)

15 mins

15 mins

358 calories

85
Bean and Smoked Mackerel Salad on Baguette Slices recipe
Bean and Smoked Mackerel Salad on Baguette Slices
3
(1)

25 mins

25 mins

497 calories

87
Steamed Fish Fillet with Vegetables recipe
Steamed Fish Fillet with Vegetables
2.5
(2)

35 mins

55 mins

280 calories

95
Carp Jelly with Egg and Peas recipe
Carp Jelly with Egg and Peas
2
(1)

30 mins

270 mins

296 calories

97
Salmon Steaks with Fresh Herbs recipe
Salmon Steaks with Fresh Herbs
1
(2)

20 mins

2912 mins

1362 calories

94
Risotto with Smoked Halibut recipe
EatSmarter exclusive recipe
Risotto with Smoked Halibut

and Dill

0
(0)

45 mins

45 mins

502 calories

76
Steamed Cod recipe
EatSmarter exclusive recipe
Steamed Cod

with Seaweed-Cilantro Pesto and White Radish

0
(0)

50 mins

50 mins

554 calories

89
Steamed Spring Rolls recipe
EatSmarter exclusive recipe
Steamed Spring Rolls

with Shrimp and Vegetables

0
(0)

35 mins

40 mins

63 calories

76
Red Mullet recipe
EatSmarter exclusive recipe
Red Mullet

with Lemon-Lime Sauce

0
(0)

30 mins

30 mins

215 calories

79
Egg Cup Sushi recipe
EatSmarter exclusive recipe
Egg Cup Sushi

with Smoked Salmon

0
(0)

35 mins

60 mins

50 calories

58
Fish and Spinach Gratin recipe
Fish and Spinach Gratin
0
(0)

30 mins

70 mins

700 calories

79
Aubergine and White Fish Stack recipe
Aubergine and White Fish Stack
0
(0)

45 mins

45 mins

334 calories

85
Smoked Fish and Arugula Pasta recipe
Smoked Fish and Arugula Pasta
0
(0)

20 mins

20 mins

604 calories

86
Smoked Salmon and Potato Bake recipe
Smoked Salmon and Potato Bake
0
(0)

70 mins

70 mins

411 calories

83
Nettle Bisque with Salmon recipe
Nettle Bisque with Salmon
0
(0)

25 mins

25 mins

444 calories

92
Dressed Cod with Onion Compote recipe
Dressed Cod with Onion Compote
0
(0)

30 mins

50 mins

323 calories

84
White Fish Fillet with Nut Topping recipe
White Fish Fillet with Nut Topping
0
(0)

35 mins

65 mins

327 calories

87
Sesame-crusted Fish recipe
Sesame-crusted Fish
0
(0)

20 mins

25 mins

577 calories

92
Penne and Salmon Bowl recipe
Penne and Salmon Bowl

with Leeks and Parmesan

0
(0)

30 mins

45 mins

1979 calories

79
Creamy Fish Appetisers with Dill recipe
Creamy Fish Appetisers with Dill
0
(0)

20 mins

20 mins

471 calories

79
Crisp Seafood Platter recipe
Crisp Seafood Platter
0
(0)

30 mins

45 mins

1169 calories

76
Med-style Fish on Toast recipe
Med-style Fish on Toast
0
(0)

30 mins

36 mins

442 calories

79
Mixed Seafood Casserole recipe
Mixed Seafood Casserole
0
(0)

30 mins

50 mins

474 calories

84
Salmon and Cheese Toasted Sandwich recipe
Salmon and Cheese Toasted Sandwich
0
(0)

30 mins

45 mins

506 calories

79
Dressed White Fish Appetisers recipe
Dressed White Fish Appetisers
0
(0)

30 mins

60 mins

224 calories

97
Soft Cheese Scones with Smoked Fish recipe
Soft Cheese Scones with Smoked Fish
0
(0)

30 mins

50 mins

693 calories

65
Smoked Almon Blinis recipe
Smoked Almon Blinis
0
(0)

30 mins

70 mins

120 calories

73
Trout Bruschetta Bites recipe
Trout Bruschetta Bites
0
(0)

30 mins

45 mins

574 calories

74
Smoked Salmon with Mash recipe
Smoked Salmon with Mash
0
(0)

30 mins

60 mins

466 calories

90
Crusted Fish Steaks recipe
Crusted Fish Steaks
0
(0)

15 mins

30 mins

730 calories

92
Grilled and Filled Fish recipe
Grilled and Filled Fish
0
(0)

25 mins

40 mins

497 calories

83
Salmon Stack In Parchment recipe
Salmon Stack In Parchment
0
(0)

30 mins

60 mins

254 calories

92
Miniature Russian Pancakes with Smoked Salmon recipe
Miniature Russian Pancakes with Smoked Salmon
0
(0)

30 mins

60 mins

223 calories

84
Clam and Meatball Broth recipe
Clam and Meatball Broth
0
(0)

30 mins

50 mins

822 calories

79
Cheesy Fish Bake recipe
Cheesy Fish Bake
0
(0)

35 mins

85 mins

555 calories

75

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.

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