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Sweet Almond Puff Pastry Rolls
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Health Score:
65 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 40 min.
Ready in
Calories:
305
calories
Calories
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 305 cal. | (15 %) | ||
Protein | 6 g | (6 %) | ||
Fat | 24 g | (21 %) | ||
Carbohydrates | 17 g | (11 %) | ||
Sugar added | 5 g | (20 %) | ||
Roughage | 2.2 g | (7 %) |
more nutritional values
Vitamin A | 0.1 mg | (13 %) | ||
Vitamin D | 0.2 μg | (1 %) | ||
Vitamin E | 4.6 mg | (38 %) | ||
Vitamin K | 1.4 μg | (2 %) | ||
Vitamin B₁ | 0.1 mg | (10 %) | ||
Vitamin B₂ | 0 mg | (0 %) | ||
Niacin | 1.7 mg | (14 %) | ||
Vitamin B₆ | 0 mg | (0 %) | ||
Folate | 9 μg | (3 %) | ||
Pantothenic acid | 0.1 mg | (2 %) | ||
Biotin | 0.7 μg | (2 %) | ||
Vitamin B₁₂ | 0 μg | (0 %) | ||
Vitamin C | 0 mg | (0 %) | ||
Potassium | 146 mg | (4 %) | ||
Calcium | 22 mg | (2 %) | ||
Magnesium | 39 mg | (13 %) | ||
Iron | 0.6 mg | (4 %) | ||
Iodine | 2 μg | (1 %) | ||
Zinc | 0.6 mg | (8 %) | ||
Saturated fatty acids | 10.6 g | |||
Uric acid | 12 mg | |||
Cholesterol | 40 mg | |||
Complete sugar | 7 g |
Author of this recipe:
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EAT-SMARTER
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Ingredients
for
8
- Ingredients
- 100 grams ground almonds (blanched)
- 2 Tbsps sugar
- 1 egg white
- 2 Tbsps milk
- 300 grams Puff pastry dough (about 42 x 24 cm) (approximately 17 x 9 inches)
- 2 Tbsps melted butter
- 30 grams slivered almonds
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Preparation steps
1.
Preheat the oven to 180°C (approximately 350°F) convection.
2.
Mix the ground almonds, sugar, egg white and milk until combined and smooth.
3.
Spread the almond paste over the puff pastry, cut into about 8 pieces (each 10 x 12 cm) (approximately 4 x 5 inches) and roll up. Place, seam-side down, on a baking sheet lined with parchment paper. Brush with butter and sprinkle with sliced almonds. Bake for about 20 minutes, until golden brown.
4.
Let cool on a wire rack.
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