Cream Cheese Balls
(0 votes)
(0 votes)
Health Score:
96 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 40 min.
Ready in
Calories:
252
calories
Calories
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 252 cal. | (12 %) | ||
| Protein | 12 g | (12 %) | ||
| Fat | 22 g | (19 %) | ||
| Carbohydrates | 2 g | (1 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.4 g | (1 %) |
more nutritional values
| Vitamin A | 0.2 mg | (25 %) | ||
| Vitamin D | 0.4 μg | (2 %) | ||
| Vitamin E | 1.7 mg | (14 %) | ||
| Vitamin K | 13.9 μg | (23 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.2 mg | (18 %) | ||
| Niacin | 2.8 mg | (23 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 16 μg | (5 %) | ||
| Pantothenic acid | 0.3 mg | (5 %) | ||
| Biotin | 3.7 μg | (8 %) | ||
| Vitamin B₁₂ | 0.8 μg | (27 %) | ||
| Vitamin C | 5 mg | (5 %) | ||
| Potassium | 103 mg | (3 %) | ||
| Calcium | 254 mg | (25 %) | ||
| Magnesium | 20 mg | (7 %) | ||
| Iron | 0.5 mg | (3 %) | ||
| Iodine | 4 μg | (2 %) | ||
| Zinc | 1.8 mg | (23 %) | ||
| Saturated fatty acids | 11.9 g | |||
| Uric acid | 4 mg | |||
| Cholesterol | 49 mg | |||
| Complete sugar | 1 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
- Ingredients
- 125 grams Goat cheese
- 125 grams cream cheese
- salt
- freshly ground peppers
- 1 splash lemon juice
- 2 Tbsps chopped fresh parsley
- 1 Tbsp scallions
- 2 Tbsps black peppercorns
- 20 grams chopped Walnut
- sweet ground paprika
- Curry powder
Preparation steps
1.
Mix the goat cheese with the cream cheese and season with salt, pepper and lemon juice. With wet hands, shape into small balls, place on a plate and refrigerate about 20 minutes.
2.
Mix the parsley with the chives and place on a plate. Coarsely crush the peppercorns place on a separate plate. Place the walnuts and place on a third plate. Sprinkle the paprika and curry powder seperately into lines on a fourth plate.
3.
Roll the cheese balls each in walnuts, peppercorns and herbs. Then roll in the paprika and curry powder to create patterns. Serve on a plate.
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