Spinach and Feta Turkey

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Spinach and Feta Turkey
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Health Score:
7,4 / 10
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
ready in 2 h. 25 min.
Ready in
Calories:
588
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie588 kcal(28 %)
Protein81.51 g(83 %)
Fat25.96 g(22 %)
Carbohydrates2.97 g(2 %)
Sugar added0 g(0 %)
Roughage0.33 g(1 %)
Vitamin A174 mg(21,750 %)
Vitamin D0.91 μg(5 %)
Vitamin E1.58 mg(13 %)
Vitamin B₁0.19 mg(19 %)
Vitamin B₂0.72 mg(65 %)
Niacin43.71 mg(364 %)
Vitamin B₆2.18 mg(156 %)
Folate57.6 μg(19 %)
Pantothenic acid2.56 mg(43 %)
Biotin0.89 μg(2 %)
Vitamin B₁₂1.4 μg(47 %)
Vitamin C4.21 mg(4 %)
Potassium759.41 mg(19 %)
Calcium138.34 mg(14 %)
Magnesium97.93 mg(33 %)
Iron2.39 mg(16 %)
Iodine0.3 μg(0 %)
Zinc5.17 mg(65 %)
Saturated fatty acids8.96 g
Cholesterol233.67 mg

Ingredients

for
6
Ingredients
60 grams
1 kilogram
freshly ground Pepper
3 slices
75 grams
2 tablespoons
300 milliliters
Vegetable broth (or chicken stock)
1 tablespoon

Preparation steps

1.

Rinse and spin dry spinach. Rinse turkey breast and pat dry. Butterly turkey. 

2.

Preheat the oven to 140°C (approximately 275°F).

3.

Season turkey with pepper and cover with bacon. Top with spinach leaves.

4.

Dice feta cheese and sprinkle onto spinach. Roll up turkey and secure with kitchen twine.

5.

Heat oil in a roasting pan heat and sear turkey on all sides. Pour in broth and roast in oven for about 1.5 hours. Rotate and baste with pan juices throughout. 

6.

Remove turkey from oven and cover with foil. Pour pan juices into a saucepan. Stir in crème fraîche and simmer until slightly creamy. Plate turkey and serve drizzled with pan sauce.