Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Beet Latte recipe
Smarter Snack
Beet Latte
5
(14)

10 mins

10 mins

83 calories

73
Berry Tofu Protein Smoothie with Mango recipe
Protein-Packed Vegan Recipe
Berry Tofu Protein Smoothie with Mango
5
(14)

10 mins

10 mins

286 calories

95
5 Ingredient Protein Shake recipe
5-Ingredients Recipe
5 Ingredient Protein Shake
4.863635
(22)

10 mins

10 mins

291 calories

94
How to Make Vegan Parmesan recipe
Basic Healthy Recipe
How to Make Vegan Parmesan
5
(3)

10 mins

10 mins

47 calories

100
Vegan Zucchini Pesto recipe
Vegan Delicacy
Vegan Zucchini Pesto
5
(5)

10 mins

10 mins

100 calories

99
Radish Parsley Salad recipe
Refreshing Vitamin Kick
Radish Parsley Salad
5
(3)

10 mins

10 mins

136 calories

87
Breakfast Eggs with Toast recipe
Breakfast Eggs with Toast
0
(0)

10 mins

10 mins

216 calories

54
Festive Warm Egg Punch recipe
Festive Warm Egg Punch
0
(0)

10 mins

10 mins

185 calories

60
Spooky Marshmallow Treats recipe
Spooky Marshmallow Treats

On a Stick

5
(1)

10 mins

10 mins

58 calories

29
Mixed Berries with Mint recipe
Mixed Berries with Mint
0
(0)

10 mins

10 mins

59 calories

92
Healthy Pear and Citrus Drink recipe
Healthy Pear and Citrus Drink
0
(0)

10 mins

10 mins

161 calories

100
Ice Cream Peanut Smoothie recipe
Ice Cream Peanut Smoothie
0
(0)

10 mins

10 mins

395 calories

37
Coconut and Lime Shake recipe
Coconut and Lime Shake
0
(0)

10 mins

10 mins

333 calories

73
Mango and Strawberry Smoothie recipe
Mango and Strawberry Smoothie
0
(0)

10 mins

10 mins

182 calories

85
Tropical Breakfast Drink recipe
Tropical Breakfast Drink
0
(0)

10 mins

10 mins

286 calories

71
Flavored Honey recipe
Flavored Honey
0
(0)

10 mins

10 mins

4 calories

67
Gourmet Ham with Soft Fruit recipe
Gourmet Ham with Soft Fruit
0
(0)

10 mins

10 mins

324 calories

73
Soft Egg with Toast Slices recipe
Soft Egg with Toast Slices
0
(0)

10 mins

10 mins

159 calories

54
Banana and Berry Smoothie recipe
Banana and Berry Smoothie
0
(0)

10 mins

10 mins

146 calories

92
Herbal Oil recipe
Herbal Oil
0
(0)

10 mins

10 mins

4 calories

92
Stewed Fruit recipe
Stewed Fruit
0
(0)

10 mins

10 mins

111 calories

67
Mixed Fruit Bowl recipe
Mixed Fruit Bowl
0
(0)

10 mins

10 mins

132 calories

98
Egg with Toast Slices recipe
Egg with Toast Slices
0
(0)

10 mins

10 mins

159 calories

54
Egg with Toast Slices recipe
Egg with Toast Slices
0
(0)

10 mins

10 mins

243 calories

54
Watermelon and Stone Fruit Juice recipe
Watermelon and Stone Fruit Juice
0
(0)

10 mins

10 mins

213 calories

100
Orange and Banana Milkshake recipe
Orange and Banana Milkshake
0
(0)

10 mins

10 mins

307 calories

67
Watercress Salad with Feta, Peaches, and Pumpkin Seeds recipe
Light And Refreshing
Watercress Salad with Feta, Peaches, and Pumpkin Seeds
5
(1)

10 mins

10 mins

290 calories

88
Orange, Grapefruit and Lime Fizz recipe
Orange, Grapefruit and Lime Fizz
0
(0)

10 mins

10 mins

59 calories

67
Healthy Kefir Smoothie recipe
Healthy Kefir Smoothie
0
(0)

10 mins

10 mins

92 calories

84
Sour Cream Sauce recipe
Sour Cream Sauce
0
(0)

10 mins

10 mins

173 calories

92
Fresh Berries and Soft Cheese recipe
Fresh Berries and Soft Cheese
0
(0)

10 mins

10 mins

263 calories

99
Beetroot Smoothie recipe
Beetroot Smoothie
0
(0)

10 mins

10 mins

217 calories

87
Banana and Sea Buckthorn Smoothie recipe
Banana and Sea Buckthorn Smoothie
0
(0)

10 mins

10 mins

90 calories

67
Prawn Lettuce Wraps recipe
Prawn Lettuce Wraps
0
(0)

10 mins

10 mins

186 calories

90
Berry, Carrot and Oat Bran Fitness Drink recipe
Berry, Carrot and Oat Bran Fitness Drink
0
(0)

10 mins

10 mins

176 calories

88
Italian Whipped Pudding recipe
Italian Whipped Pudding
0
(0)

10 mins

10 mins

260 calories

48
Pancetta and Apple Canapes recipe
Pancetta and Apple Canapes
0
(0)

10 mins

10 mins

195 calories

79
Bloody Mary Oyster Shots recipe
Bloody Mary Oyster Shots
0
(0)

10 mins

10 mins

17 calories

85
Minted Pea Dip recipe
Minted Pea Dip
0
(0)

10 mins

10 mins

100 calories

87
Avocado and Radish Salad recipe
Avocado and Radish Salad
0
(0)

10 mins

10 mins

152 calories

100
Herby Mushrooms with Toast recipe
Herby Mushrooms with Toast
0
(0)

10 mins

10 mins

241 calories

70
Egg with Soldiers recipe
Egg with Soldiers
0
(0)

10 mins

10 mins

172 calories

54
Arugula Salad with Prosciutto Wrapped Figs recipe
Arugula Salad with Prosciutto Wrapped Figs

and Buffalo Mozzarella

5
(1)

10 mins

10 mins

256 calories

74
Movie Snack recipe
Movie Snack
0
(0)

10 mins

10 mins

52 calories

79
Mandarin, Apple and Lemon Fizz recipe
Mandarin, Apple and Lemon Fizz
0
(0)

10 mins

10 mins

27 calories

71
Lemon and Pepper Scallops recipe
Lemon and Pepper Scallops
0
(0)

10 mins

10 mins

263 calories

92
Carrot Baton Salad recipe
Carrot Baton Salad
0
(0)

10 mins

10 mins

133 calories

79
Banana and Kiwi Shake recipe
Banana and Kiwi Shake
0
(0)

10 mins

10 mins

171 calories

87

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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