Spooky Marshmallow Treats
On a Stick
(1 vote)
(1 vote)
Health Score:
29 / 100
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Calories:
58
calories
Calories
Healthy, because
Even smarter
Nutritional values
Dark chocolate is rich in cocoa solids, which contain compounds known as flavonolds. Flavanols have been shown to help lower blood pressure and cholesterol, improve cognition, and possibly lower the risk of diabetes. As always, you should only eat it in moderation.
You can also use white chocolate and milk chocolate for fun variations.
1 <none> contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 58 cal. | (3 %) | ||
| Protein | 1 g | (1 %) | ||
| Fat | 3 g | (3 %) | ||
| Carbohydrates | 6 g | (4 %) | ||
| Sugar added | 6 g | (24 %) | ||
| Roughage | 1 g | (3 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 0.2 mg | (2 %) | ||
| Vitamin K | 0.5 μg | (1 %) | ||
| Vitamin B₁ | 0 mg | (0 %) | ||
| Vitamin B₂ | 0 mg | (0 %) | ||
| Niacin | 0.3 mg | (3 %) | ||
| Vitamin B₆ | 0 mg | (0 %) | ||
| Folate | 2 μg | (1 %) | ||
| Pantothenic acid | 0 mg | (0 %) | ||
| Biotin | 0 μg | (0 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 0 mg | (0 %) | ||
| Potassium | 141 mg | (4 %) | ||
| Calcium | 6 mg | (1 %) | ||
| Magnesium | 21 mg | (7 %) | ||
| Iron | 1.8 mg | (12 %) | ||
| Iodine | 0 μg | (0 %) | ||
| Zinc | 0.3 mg | (4 %) | ||
| Saturated fatty acids | 2.1 g | |||
| Uric acid | 0 mg | |||
| Cholesterol | 0 mg | |||
| Complete sugar | 6 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
15
- Ingredients
- ⅔ cup plain Dark chocolate (50% cocoa solids)
- 12 large, white Marshmallow
Preparation steps
1.
Melt the chocolate in a heatproof bowl over a pan of simmering (not boiling) water. Allow to cool and thicken slightly.
2.
Spoon into a small piping bag or spoon the mixture into the corner of a small plastic bag and snip off the corner, to form a small hole.
3.
Pipe faces on the marshmallows and leave to set, before placing on wooden skewers. Place on a serving platter with jelly bats.
