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Mixed Berries with Mint

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Mixed Berries with Mint
105
calories
Calories
0
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easy
Difficulty
10 min.
Preparation
Nutritions
Fat0.78 g
Saturated Fat Acids0.04 g
Protein1.85 g
Roughage7.12 g
Sugar added4.31 g
Calorie105
1 serving contains
Calories105
Protein/g1.85
Fat/g0.78
Saturated fatty acids/g0.04
Carbohydrates/g25.85
Added sugar/g4.31
Roughage/g7.12
Cholesterol/mg0
Vitamin A/mg5.56
Vitamin D/μg0
Vitamin E/mg1.02
Vitamin B₁/mg0.06
Vitamin B₂/mg0.06
Niacin/mg0.98
Vitamin B₆/mg0.09
Folate/μg33.26
Pantothenic acid/mg0.36
Biotin/μg1.96
Vitamin B₁₂/μg0
Vitamin C/mg70.76
Potassium/mg243.73
Calcium/mg35.17
Magnesium/mg25.95
Iron/mg0.97
Iodine/μg6.48
Zinc/mg0.45

Recipe author: EAT SMARTER
Ingredients
Preparation

Ingredients

for 4 servings
2 cups
Strawberries (sliced)
1.333 cups
2 cups
1
unwaxed lemon (juiced)
1 tablespoon
mint (to garnish)
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Preparation steps

Step 1/2
Arrange the strawberries in a glass bowl in an overlapping pattern. Cover with the blueberries and the raspberries.
Step 2/2
Mix together the honey and the lemon juice and pour over the fruit. Garnish with mint and serve with whipped cream.

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