Mandarin, Apple and Lemon Fizz

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Mandarin, Apple and Lemon Fizz
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Health Score:
7,1 / 10
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Calories:
37
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie37 kcal(2 %)
Protein0.32 g(0 %)
Fat0.06 g(0 %)
Carbohydrates9.01 g(6 %)
Sugar added0 g(0 %)
Roughage0.14 g(0 %)
Vitamin A1.96 mg(245 %)
Vitamin D0 μg(0 %)
Vitamin E0.09 mg(1 %)
Vitamin B₁0.02 mg(2 %)
Vitamin B₂0.02 mg(2 %)
Niacin0.15 mg(1 %)
Vitamin B₆0.04 mg(3 %)
Folate8.87 μg(3 %)
Pantothenic acid0.09 mg(2 %)
Biotin0.47 μg(1 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C17.02 mg(18 %)
Potassium88.6 mg(2 %)
Calcium34.84 mg(3 %)
Magnesium15.04 mg(5 %)
Iron0.06 mg(0 %)
Iodine0.93 μg(0 %)
Zinc0.03 mg(0 %)
Saturated fatty acids0.01 g
Cholesterol0 mg

Ingredients

for
8
Ingredients
1 ½ cups mandarin Orange juice
1 cup Apple juice
cup lemon juice
3 cups Sparkling water
How healthy are the main ingredients?
Apple juiceOrange juice
Preparation

Kitchen utensils

1 Small bowl, 1 Cutting board, 1 Large knife, 1 Small knife, 1 Peeler, 1 Fine grater, 1 großer Pot, 1 Tablespoon, 1 Pot, 1 Wooden spoon, 1 Sieve, 1 Measuring cups, 1 große Bowl

Preparation steps

1.
Mix together all the ingredients and chill before serving.