Mandarin, Apple and Lemon Fizz

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Mandarin, Apple and Lemon Fizz
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Health Score:
71 / 100
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Calories:
27
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie27 cal.(1 %)
Protein0 g(0 %)
Fat0 g(0 %)
Carbohydrates6 g(4 %)
Sugar added0 g(0 %)
Roughage0.1 g(0 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E0.2 mg(2 %)
Vitamin K0 μg(0 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0 mg(0 %)
Niacin0.2 mg(2 %)
Vitamin B₆0.1 mg(7 %)
Folate7 μg(2 %)
Pantothenic acid0.1 mg(2 %)
Biotin0.6 μg(1 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C13 mg(14 %)
Potassium78 mg(2 %)
Calcium7 mg(1 %)
Magnesium5 mg(2 %)
Iron0.2 mg(1 %)
Iodine1 μg(1 %)
Zinc0.1 mg(1 %)
Saturated fatty acids0 g
Uric acid10 mg
Cholesterol0 mg
Complete sugar6 g

Ingredients

for
8
Ingredients
1 ½ cups mandarin Orange juice
1 cup Apple juice
cup lemon juice
3 cups Sparkling water
How healthy are the main ingredients?
Apple juiceOrange juice
Preparation

Kitchen utensils

1 Small bowl, 1 Cutting board, 1 Large knife, 1 Small knife, 1 Peeler, 1 Fine grater, 1 großer Pot, 1 Tablespoon, 1 Pot, 1 Wooden spoon, 1 Sieve, 1 Measuring cups, 1 große Bowl

Preparation steps

1.
Mix together all the ingredients and chill before serving.

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