Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,892 Low-calorie recipes from EAT SMARTER
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Borlotti Bean Salad with Fennel and Arugula recipe
Satisfying Vegan Food
Borlotti Bean Salad with Fennel and Arugula
5
(1)

30 mins

2850 mins

185 calories

89
Fruity Carrot and Ginger Soup with Sesame Seeds recipe
Fruity Carrot and Ginger Soup with Sesame Seeds
5
(1)

40 mins

40 mins

200 calories

89
Marinated Green Tomatoes recipe
Marinated Green Tomatoes
5
(1)

30 mins

30 mins

129 calories

83
Corn Tortilla Rolls with Sprouts recipe
Corn Tortilla Rolls with Sprouts
5
(1)

15 mins

83 mins

265 calories

79
Chicken with Glazed Cherry Tomatoes recipe
Chicken with Glazed Cherry Tomatoes
5
(1)

30 mins

30 mins

291 calories

88
Carrot Salad with Oranges, Olives and Arugula recipe
Carrot Salad with Oranges, Olives and Arugula
5
(1)

15 mins

45 mins

210 calories

98
Egg Salad with Carrot, Apple and Radish recipe
Egg Salad with Carrot, Apple and Radish
5
(1)

30 mins

30 mins

307 calories

82
Berry Yogurt Sorbet recipe
Berry Yogurt Sorbet
5
(1)

30 mins

270 mins

260 calories

69
Cucumber and Basil Gazpacho recipe
Refreshing Vitamin Kick
Cucumber and Basil Gazpacho
5
(1)

15 mins

15 mins

87 calories

76
Artichoke Soup with Watercress recipe
Artichoke Soup with Watercress
5
(1)

55 mins

55 mins

244 calories

88
Tuna Sashimi recipe
anti-inflammatory
Tuna Sashimi
5
(1)

20 mins

80 mins

304 calories

79
Potato and Tomato Salad recipe
Potato and Tomato Salad
5
(1)

30 mins

30 mins

311 calories

75
Crostini with Tomato, Cream Cheese and Anchovies recipe
Crostini with Tomato, Cream Cheese and Anchovies
5
(1)

30 mins

30 mins

356 calories

81
Spiced Citrus Currant Sauce recipe
Spiced Citrus Currant Sauce
5
(1)

15 mins

15 mins

354 calories

61
Baked Peppers with Goat Cheese recipe
Baked Peppers with Goat Cheese
5
(1)

30 mins

30 mins

202 calories

92
Shrimp Scrambled Eggs with Black Bread recipe
Shrimp Scrambled Eggs with Black Bread
5
(1)

20 mins

20 mins

312 calories

79
Turkey Strips with Cilantro and Lime recipe
Turkey Strips with Cilantro and Lime
5
(1)

30 mins

30 mins

270 calories

84
Shrimp with Cognac and Tomato Sauce Over Rice recipe
Protein-Packed Dinner
Shrimp with Cognac and Tomato Sauce Over Rice
5
(1)

40 mins

40 mins

360 calories

76
Chicken Lettuce Wraps in a Cup recipe
Chicken Lettuce Wraps in a Cup
5
(1)

30 mins

30 mins

93 calories

97
Guacamole recipe
Guacamole
5
(1)

20 mins

20 mins

144 calories

94
Spinach with Chickpeas and Sesame Seeds recipe
Spinach with Chickpeas and Sesame Seeds
5
(1)

80 mins

800 mins

214 calories

100
Dried Apple Rings recipe
Smarter Snack
Dried Apple Rings
5
(1)

30 mins

330 mins

2 calories

100
Spicy Deviled Eggs with Peppers recipe
Spicy Deviled Eggs with Peppers
5
(1)

20 mins

20 mins

138 calories

84
Creamy Spinach, Cheese and Hard Boiled Egg Bake recipe
Creamy Spinach, Cheese and Hard Boiled Egg Bake
5
(1)

30 mins

50 mins

383 calories

67
Spicy Strawberry Salad with Balsamic Vinegar and Mint recipe
Seasonal Kitchen
Spicy Strawberry Salad with Balsamic Vinegar and Mint
5
(1)

10 mins

20 mins

67 calories

85
Potato Wedges with Two Dips recipe
Potato Wedges with Two Dips
5
(1)

45 mins

45 mins

314 calories

84
Towers of Turbot, Mushrooms and Eggplant recipe
Towers of Turbot, Mushrooms and Eggplant
5
(1)

30 mins

55 mins

280 calories

75
Pear over Chervil Quinoa recipe
Pear over Chervil Quinoa
5
(1)

40 mins

40 mins

398 calories

86
Stuffed Cherry Tomatoes with Sprouts and Avocado Cream recipe
Stuffed Cherry Tomatoes with Sprouts and Avocado Cream
5
(1)

20 mins

20 mins

297 calories

90
Lentil and Pumpkin Stew with Eggplant recipe
Lentil and Pumpkin Stew with Eggplant
5
(1)

40 mins

80 mins

378 calories

87
Baked Paella Pouches recipe
Baked Paella Pouches
5
(1)

45 mins

45 mins

346 calories

88
Mushroom Curry with Peas and Cilantro recipe
Mushroom Curry with Peas and Cilantro
5
(1)

20 mins

20 mins

167 calories

97
Ham and Brie Baguette Sandwiches recipe
Smarter Home Cooking
Ham and Brie Baguette Sandwiches

with sprouts and honey mustard

5
(1)

10 mins

10 mins

317 calories

62
Fish in Masala recipe
Fish in Masala
5
(1)

20 mins

160 mins

349 calories

94
Smoked Trout with Apple Salad recipe
Smoked Trout with Apple Salad
5
(1)

25 mins

58 mins

222 calories

87
Oysters with Spaghetti and Whiskey Sauce recipe
Oysters with Spaghetti and Whiskey Sauce
5
(1)

45 mins

45 mins

235 calories

66
Raspberry and Mango Dessert with Fruit Sauce recipe
Raspberry and Mango Dessert with Fruit Sauce
5
(1)

40 mins

160 mins

270 calories

67
Sesame Sushi recipe
Sesame Sushi
5
(1)

25 mins

25 mins

127 calories

76
Coconut and Lime Ice Cream with Passion Fruit Sauce recipe
Coconut and Lime Ice Cream with Passion Fruit Sauce
5
(1)

40 mins

220 mins

181 calories

71
Creamy Lettuce Soup recipe
Creamy Lettuce Soup
5
(1)

30 mins

30 mins

244 calories

85
Frozen Yogurt with Chocolate Crisps recipe
Frozen Yogurt with Chocolate Crisps
5
(1)

30 mins

270 mins

270 calories
Pumpkin Confit recipe
Pumpkin Confit
5
(1)

30 mins

50 mins

299 calories

65
Stewed Red Fruit with Whipped Cream recipe
Stewed Red Fruit with Whipped Cream
5
(1)

30 mins

30 mins

393 calories

60
Passion Fruit Mousse with Tropical Fruit recipe
Passion Fruit Mousse with Tropical Fruit
5
(1)

30 mins

150 mins

368 calories

61
Apple and Pear Compote with Whipped Cream recipe
Apple and Pear Compote with Whipped Cream
5
(1)

30 mins

30 mins

278 calories

70
Apple Parfait with Vanilla Yogurt and Pumpkin Seeds recipe
Apple Parfait with Vanilla Yogurt and Pumpkin Seeds
5
(1)

30 mins

95 mins

341 calories

83
Passion Fruit and Celery Smoothie recipe
Passion Fruit and Celery Smoothie
5
(1)

20 mins

20 mins

112 calories

75
Grapefruit Drink with Lime recipe
Guilt-Free Delicacy
Grapefruit Drink with Lime
5
(1)

15 mins

15 mins

110 calories

89

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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