Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,893 Low-calorie recipes from EAT SMARTER
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Tomato and Onion Puff Pastry Bites recipe

30 mins

50 mins

127 calories

79
Herb Scrambled Eggs with Chanterelles recipe
Filling High Protein Breakfast
5
(1)

25 mins

25 mins

274 calories

87
Tomatoes Stuffed with Avocado and Prawns recipe

20 mins

20 mins

237 calories

Cheese and Radish Salad with Chive Dressing recipe

20 mins

20 mins

372 calories

90
Berry-yogurt Mousse recipe

25 mins

55 mins

213 calories

59
Ginger Tea recipe

10 mins

10 mins

3 calories

100
Yogurt Cream with Raspberries recipe

30 mins

30 mins

306 calories

45
Sweet Strawberry "Lasagna" recipe

40 mins

110 mins

289 calories

56
Parfaits with Citrus and Red-wine Stewed Figs recipe

35 mins

35 mins

329 calories

62
Cabbage-Stuffed Squid recipe

25 mins

50 mins

262 calories

97
Baked Apples recipe

25 mins

70 mins

249 calories

71
Pear Vanilla Cream with Rum recipe

20 mins

20 mins

259 calories

65
Cheese and Leek Muffins recipe

30 mins

60 mins

150 calories

75
Spinach Salad with Feta Cheese and Almonds recipe

30 mins

30 mins

332 calories

94
Waffles with Strawberry Compote recipe

60 mins

60 mins

192 calories

54
Summer Berries with Yogurt and Honey recipe

20 mins

20 mins

197 calories

79
Raspberry Cappuccino recipe

25 mins

25 mins

287 calories

60
Apricot Yogurt recipe

20 mins

20 mins

274 calories

54
Whole Grain Muffins recipe

30 mins

55 mins

222 calories

60
Chocolate Macarons recipe

30 mins

55 mins

86 calories

63
Infused Citrus Mint Water recipe
Light And Refreshing
5
(2)

30 mins

750 mins

77 calories

71
Chocolate Covered Strawberries recipe

30 mins

30 mins

336 calories

54
Watermelon Lemonade recipe

20 mins

20 mins

228 calories

71
Cheesecake with Pomegranate and Kumquats recipe

30 mins

70 mins

110 calories

63
Fresh Raspberries with Vanilla Whipped Cream recipe

25 mins

25 mins

206 calories

67
Beetroot-Filled Pastries recipe

30 mins

70 mins

195 calories

60
Spicy Mini Quiches with Feta recipe

30 mins

85 mins

285 calories

75
Chocolate Tiramisu recipe

40 mins

220 mins

300 calories

45
Hazelnut Cookies recipe

30 mins

40 mins

94 calories

62
Fried Salad with Herb Vinaigrette and Potatoes recipe

25 mins

30 mins

141 calories

88
Arabic Bread Salad recipe

25 mins

25 mins

361 calories

87
Romaine, Tomato and Cucumber Salad with Creamy Dressing recipe

25 mins

25 mins

201 calories

93
Eggplant and Mozzarella Towers recipe

20 mins

20 mins

343 calories

94
Curried Red Lentils and Peas recipe

30 mins

30 mins

296 calories

96
Beef with Zucchini and Cabbage recipe

15 mins

20 mins

302 calories

83
Raspberry Cheese on Crispbreads recipe

10 mins

10 mins

222 calories

71
Spring Salad with Radishes and Cucumber recipe

25 mins

25 mins

68 calories

84
Stuffed Peppers with Fish Puree recipe

15 mins

45 mins

174 calories

94
Spinach Wrap with Ham recipe

50 mins

50 mins

374 calories

72
Chopped Tuna with Avocado recipe

40 mins

40 mins

378 calories

94
Stir-Fried Beef and Bok Choy recipe

20 mins

40 mins

343 calories

84
Baked Eggs with Ham recipe
Low-Carb and Protein-Rich
5
(1)

25 mins

25 mins

180 calories

60
Cherry Tomatoes Stuffed with Cream Cheese recipe
Healthy Low-Carb Snack

Keto friendly

5
(1)

25 mins

25 mins

342 calories

99
Marinated Tomatoes with Olive Oil recipe

25 mins

25 mins

160 calories

93
Preserved Sprouts recipe

20 mins

20 mins

308 calories

54
Meat and Beans Stew recipe

90 mins

690 mins

308 calories

98
Potato and Vegetable Gratin with Scallions recipe

90 mins

90 mins

231 calories

88
Potato and Spinach Curry with Onions recipe

15 mins

35 mins

186 calories

95

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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