Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,893 Low-calorie recipes from EAT SMARTER
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Red Wine Pears with Walnuts recipe

30 mins

30 mins

347 calories

64
Roast Beef and Raw Asparagus Salad recipe

with radish and roast beef

0
(0)

35 mins

45 mins

231 calories

83
Glazed Orange Duck with Herbs recipe

105 mins

105 mins

254 calories

76
Radicchio and Pear Salad recipe

with Roquefort

0
(0)

20 mins

30 mins

308 calories

79
Rice Cream with Baked Apples recipe

50 mins

80 mins

374 calories

75
Saffron Cauliflower with Poppy Seeds recipe

15 mins

30 mins

190 calories

73
Spanish Vegetable Salad recipe

with Sherry Dressing

0
(0)

40 mins

120 mins

229 calories

87
Lamb's Lettuce Salad recipe

with mushrooms and bacon

0
(0)

20 mins

30 mins

282 calories

62
Salmon Tartare with Perch Mousse recipe

45 mins

60 mins

333 calories

Mango Sorbet recipe

with mango wedges

0
(0)

20 mins

80 mins

284 calories

60
Ice Cream with Mixed Berries recipe

20 mins

20 mins

290 calories

Mixed Berry Salad with Pistachios recipe

20 mins

20 mins

256 calories

79
Spinach Leek Quiche recipe

75 mins

75 mins

357 calories

Espresso-Almond Cookies recipe

75 mins

75 mins

85 calories

Vegetable Soup recipe

35 mins

35 mins

97 calories

Kohlrabi Ragout recipe

35 mins

35 mins

185 calories

Artichoke Salad recipe

with anchovy dressing

0
(0)

30 mins

50 mins

278 calories

93
Green Asparagus Salad recipe

with Argan Oil

0
(0)

15 mins

30 mins

252 calories

62
Potato Soup with Leek and Bacon recipe

30 mins

30 mins

301 calories

Mashed Pumpkin and Potatoes recipe

40 mins

40 mins

274 calories

79
Pumpkin and Orange Chutney recipe

20 mins

40 mins

344 calories

75
Clams with Fennel recipe

30 mins

60 mins

211 calories

Beef Fillet with Pepper Crust recipe

35 mins

35 mins

351 calories

74
Apple Fennel Gratin recipe

30 mins

30 mins

338 calories

79
Pork Loin Steaks with Mushrooms recipe

20 mins

30 mins

298 calories

Onion Soup recipe

50 mins

50 mins

276 calories

Vegetable Bouillon recipe

30 mins

30 mins

81 calories

100
Vegetable Rice recipe

40 mins

40 mins

300 calories

92
Papaya Salad recipe

with peanuts

0
(0)

30 mins

30 mins

164 calories

Rocket Salad recipe

with pork steaks

0
(0)

25 mins

35 mins

239 calories

Bean Soup recipe

with smoked pork

0
(0)

25 mins

30 mins

279 calories

Pickled Lemons recipe

40 mins

40 mins

107 calories

92
Quick Cherry Dessert recipe

25 mins

25 mins

344 calories

Spicy Asparagus Muffins recipe

25 mins

25 mins

190 calories

58
Honey Ginger Cupcakes recipe

70 mins

100 mins

324 calories

Chocolate Muffins recipe

35 mins

35 mins

240 calories

Potato and Basil Soup recipe

35 mins

35 mins

80 calories

92
Herb and Spinach Cream Soup recipe

35 mins

35 mins

274 calories

92
Walnut Brownies recipe

60 mins

60 mins

362 calories

Spicy Pickled Eggs recipe

15 mins

15 mins

92 calories

Mango Slices with Meringue Topping recipe

30 mins

30 mins

284 calories

Mediterranean Potato Salad recipe

45 mins

45 mins

387 calories

89
Green Bean Potato Salad recipe

40 mins

70 mins

193 calories

Candied Rose Petals recipe

25 mins

25 mins

227 calories

Blueberry Drink recipe

15 mins

25 mins

137 calories

79
Herb Sauce recipe

15 mins

18 mins

232 calories

99
Mushroom Sauce recipe

15 mins

35 mins

244 calories

73

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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