Salmon Tartare with Perch Mousse

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Salmon Tartare with Perch Mousse
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Difficulty:
moderate
Difficulty
Preparation:
45 min.
Preparation
ready in 1 hr
Ready in
Calories:
333
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories333 kcal(16 %)
Protein22.8 g(23 %)
Fat26.2 g(23 %)
Carbohydrates2 g(1 %)

Ingredients

for
4
For the perch mousse
1 slice Toast (with crust)
100 milliliters cream
200 grams Perch fillet
1 egg white
salt
freshly ground pepper
some Mace (ground)
1 Tbsp mixed Fresh herbs
For the salmon tartare
300 grams smoked Salmon
1 Tbsp Fresh herbs (such as tarragon, dill or parsley)
sprinkle some lemon juice
2 Tbsps Crème fraiche
salt
freshly ground pepper
some leaves lamb's lettuce
How healthy are the main ingredients?
SalmonsaltMace

Preparation steps

1.

For the perch mousse, remove crust from toast. Soak toast in cream then puree with chilled perch, egg whites and spices in a blender. Fold in herbs, form into balls and poach in salt water for about 5–8 minutes, then drain.

2.

For the salmon tartare, chop salmon finely and mix with herbs, lemon juice and crème fraîche. Season with salt and pepper and forms with 2 tablespoons into a ball.

3.

Rinse lettuce leaves and pat dry. Arrange tartar and perch mousse on lettuce leaves and serve.