Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,893 Low-calorie recipes from EAT SMARTER
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Muesli Bread recipe

40 mins

80 mins

170 calories

Pine Nut Tart with Peaches recipe

45 mins

100 mins

313 calories

60
Thai Style Fruit Salad recipe

30 mins

100 mins

249 calories

Perch with Lentils and Tropical Fruit recipe

45 mins

45 mins

370 calories

93
Fruit Salad in Papaya Halves recipe

25 mins

25 mins

153 calories

79
Creamy White Bean Soup recipe

30 mins

30 mins

354 calories

95
Fried Apple Slices over Custard recipe

25 mins

25 mins

385 calories

54
Stir-Fried Wasabi Duck recipe

40 mins

40 mins

314 calories

72
Beef Broth with Ham Dumplings recipe

105 mins

105 mins

246 calories

Asian Split Pea Soup recipe

75 mins

75 mins

217 calories

Potato and Fennel Soup with Gouda Crostini recipe

45 mins

45 mins

350 calories

Vegetable Barley Soup recipe

75 mins

75 mins

295 calories

93
Duck Breast recipe

with grapefruit and honey sauce

0
(0)

40 mins

40 mins

380 calories

Marinated Turkey Breast with Asparagus and Mango recipe

75 mins

495 mins

248 calories

Autumnal Fruit Tart recipe

90 mins

90 mins

165 calories

64
Elderflower Ice Cream recipe

15 mins

310 mins

224 calories

Caramel Hazelnut Ice Cream recipe

45 mins

340 mins

299 calories

Cake Wreath with Raspberries and Lemon Cream recipe

60 mins

60 mins

186 calories

52
Rhubarb Granita with Strawberry Salad recipe

50 mins

50 mins

355 calories

62
Appetizer Plates with Crayfish recipe

75 mins

225 mins

228 calories

Asparagus Soup with Prawns recipe

50 mins

50 mins

247 calories

Asparagus Stir-fry with Peppers and Snow Peas recipe

30 mins

30 mins

53 calories

Chilled Melon Soup with Lemongrass Salmon Skewers recipe

30 mins

90 mins

304 calories

79
Creamy Brussels Sprout Soup with Smoked Salmon recipe

40 mins

40 mins

284 calories

Grilled Lamb Cutlets recipe

with fennel and tomatoes

0
(0)

40 mins

100 mins

277 calories

Frozen Cinnamon and Rum Fruit Parfait recipe

30 mins

30 mins

267 calories

Vegetable Strudel with Herb Cream Cheese Dip recipe

60 mins

60 mins

282 calories

Leek Soup with Prosciutto and Pesto recipe

25 mins

25 mins

376 calories

69
Spinach Soup with Croutons recipe

20 mins

20 mins

315 calories

79
Spicy Beef and Veggie Stir Fry recipe

40 mins

70 mins

190 calories

Chicken and Vegetable Stir-fry recipe

40 mins

40 mins

251 calories

Noodle and Vegetable Stir Fry with Tofu recipe

45 mins

45 mins

340 calories

Artichoke with Bulgur Salad recipe

45 mins

45 mins

321 calories

Marble Cake with Chocolate Kisses recipe

60 mins

60 mins

339 calories

Pineapple and Kumquat Cake with Coconut Meringue recipe

75 mins

75 mins

319 calories

47
Nectarine Yogurt Cake recipe

75 mins

255 mins

292 calories

Zucchini Soup with Olive Crostini recipe

25 mins

25 mins

260 calories

Creamy Spinach Soup with Roquefort recipe

30 mins

30 mins

399 calories

71
Vegetable Couscous Salad recipe

45 mins

45 mins

250 calories

97
Asian Soup recipe

with tofu and shrimp on a skewer

0
(0)

45 mins

45 mins

165 calories

Spinach and Chicken Saute recipe

30 mins

30 mins

398 calories

88
Lentil Soup with Salmon recipe

30 mins

30 mins

241 calories

96
Bell Pepper Salad recipe

with mozzarella

0
(0)

20 mins

80 mins

273 calories

Cheese and Herb Tarts recipe

40 mins

40 mins

289 calories

76
Homemade Sausage with Marjoram recipe

180 mins

180 mins

155 calories

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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