Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low-calorie Snack Recipes

Low-calorie Snack

Low-calorie Soup Recipes

Low-calorie Soup

Low-calorie Desserts Recipes

Low-calorie Dessert

Low-calorie Salad Recipes

Low-calorie Salad

Low-calorie Pastries Recipes

Low-calorie Pastry

Low-calorie Meals with Meat Recipes

Low-calorie Meat Dish

Low-calorie Vegetarian Dishes Recipes

Low-calorie Vegetarian Dish

Low-calorie Meals with Fish Recipes

Low-calorie Fish Dish

Low-calorie Cookies Recipes

Low-calorie Cookie

Kochbuch für kalorienarme Spargelrezepte

Low-calorie asparagus

Low-calorie Appetizers Recipes

Low-calorie Appetizer

Low-calorie Meals with Poultry Recipes

Low-calorie Poultry Dish

17,893 Low-calorie recipes from EAT SMARTER

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Tart with Baked Whole Pears recipe

Tart with Baked Whole Pears

(0)

90 mins

90 mins

293 calories

Minute Steak recipe

with tomato sauce and grilled vegetables

(0)

30 mins

30 mins

277 calories

85

Stuffed Crêpes recipe

Stuffed Crêpes

with vegetables

(0)

20 mins

40 mins

373 calories

79

Stuffed Trout recipe

(0)

35 mins

60 mins

323 calories

92

Stuffed Cabbage Rolls with Fish in Red Pepper Sauce recipe

Stuffed Cabbage Rolls with Fish in Red Pepper Sauce

(0)

60 mins

60 mins

249 calories

Polenta Corners recipe

Polenta Corners

with braised savoy

(0)

80 mins

80 mins

371 calories

85

Sausage-Rosemary Skewers with Stir-Fried Vegetables recipe

Sausage-Rosemary Skewers with Stir-Fried Vegetables

ratatouille

(0)

30 mins

30 mins

185 calories

Poached Egg with Spinach and Pepper Sauce recipe

Poached Egg with Spinach and Pepper Sauce

(0)

45 mins

45 mins

252 calories

87

Turkey, Gouda and Pineapple Bagels recipe

Turkey, Gouda and Pineapple Bagels

(0)

20 mins

20 mins

343 calories

Almond Cinnamon Cookies recipe

Almond Cinnamon Cookies

(0)

90 mins

120 mins

61 calories

52

Egg and Vegetable Curry recipe

Egg and Vegetable Curry

(0)

50 mins

50 mins

261 calories

Ginger Cookies recipe

(0)

75 mins

75 mins

35 calories

Mandarin Orange and Eggnog Cream Cake recipe

Mandarin Orange and Eggnog Cream Cake

(0)

45 mins

100 mins

266 calories

49

Marinated Salmon recipe

Marinated Salmon

with mustard sauce and zucchini spaghetti

(0)

30 mins

50 mins

105 calories

82

Mushroom Tarts recipe

with small salad

(0)

40 mins

80 mins

398 calories

Cookies with Rock Sugar recipe

Cookies with Rock Sugar

(0)

90 mins

90 mins

41 calories

Small Pear Tarts recipe

Small Pear Tarts

(0)

40 mins

40 mins

375 calories

with asparagus and red pepper sauce

(0)

30 mins

60 mins

153 calories

85

Pork Meatloaf recipe

(0)

40 mins

140 mins

295 calories

64

Gingerbread Almond Cookies with Chocolate Drizzle recipe

Gingerbread Almond Cookies with Chocolate Drizzle

(0)

45 mins

45 mins

51 calories

54

Nut and Cream Cookies recipe

Nut and Cream Cookies

(0)

60 mins

60 mins

194 calories

Tomato Salad recipe

(0)

20 mins

20 mins

305 calories

75

Plaice Fillets with Crab Meat and Herb Sauce recipe

Plaice Fillets with Crab Meat and Herb Sauce

(0)

30 mins

30 mins

272 calories

Cinnamon Raisin Zucchini Cake with Pineapple recipe

Cinnamon Raisin Zucchini Cake with Pineapple

(0)

90 mins

120 mins

321 calories

Macaroni Casserole with Radish Salad recipe

Macaroni Casserole with Radish Salad

(0)

75 mins

75 mins

380 calories

Crema Catalana recipe

(0)

20 mins

80 mins

393 calories

69

Cucumber Shots with Fried Tuna recipe

Cucumber Shots with Fried Tuna

(0)

15 mins

60 mins

102 calories

Avocado Shots with Salmon Tartare recipe

Avocado Shots with Salmon Tartare

(0)

20 mins

20 mins

60 calories

Gazpacho Shots with Parmesan Wafers recipe

Gazpacho Shots with Parmesan Wafers

(0)

20 mins

80 mins

52 calories

Baked Apricot Pies in Dessert Glasses recipe

Baked Apricot Pies in Dessert Glasses

(0)

60 mins

60 mins

233 calories

37

Potato Gazpacho Shots with Curry Sausage Slices recipe

Potato Gazpacho Shots with Curry Sausage Slices

(0)

25 mins

25 mins

150 calories

75

Stacked Cookies with Ginger Glaze recipe

Stacked Cookies with Ginger Glaze

(0)

70 mins

70 mins

151 calories

35

Calamari Salad with Parsley and Pine Nuts recipe

Calamari Salad with Parsley and Pine Nuts

(0)

30 mins

30 mins

354 calories

92

Candy Cane Cookies recipe

Candy Cane Cookies

(0)

75 mins

130 mins

67 calories

46

Poached Chicken Breasts with Stewed Tomatoes and Olives recipe

Poached Chicken Breasts with Stewed Tomatoes and Olives

with tomato sauce

(0)

35 mins

35 mins

298 calories

82

from the oven

(0)

15 mins

45 mins

215 calories

Marinated Sea Bream recipe

Marinated Sea Bream

(0)

20 mins

20 mins

143 calories

Cream Puff Rings recipe

Cream Puff Rings

(0)

75 mins

75 mins

192 calories

Glazed Fig Cake recipe

Glazed Fig Cake

(0)

90 mins

120 mins

308 calories

43

Baked Fish Rolls with Tomatoes and Gruyere recipe

Baked Fish Rolls with Tomatoes and Gruyere

(0)

20 mins

50 mins

277 calories

Vegetable Scrambled Eggs on Rolls recipe

Vegetable Scrambled Eggs on Rolls

(0)

30 mins

30 mins

365 calories

Roasted Sea Bream with Herbs recipe

Low-Cal Dinner

Roasted Sea Bream with Herbs

(0)

20 mins

40 mins

302 calories

83

Red Coconut Vegetable Curry recipe

Red Coconut Vegetable Curry

(0)

40 mins

40 mins

280 calories

Turkey with Chestnut and Apple Stuffing recipe

Turkey with Chestnut and Apple Stuffing

(0)

210 mins

210 mins

322 calories

Rhubarb Cream Cake recipe

Rhubarb Cream Cake

(0)

90 mins

330 mins

340 calories

Salmon-Gruyere Pinwheels recipe

Salmon-Gruyere Pinwheels

(0)

30 mins

45 mins

36 calories

Chocolate Cake recipe

(0)

35 mins

35 mins

350 calories

43

Honeyblossom Cookies recipe

Honeyblossom Cookies

(0)

60 mins

60 mins

77 calories

45

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.