Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,893 Low-calorie recipes from EAT SMARTER
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Seasoned Salt recipe

15 mins

15 mins

7 calories

100
Cheesecake with Peaches recipe

60 mins

60 mins

246 calories

60
Salmon and Zucchini Fish for Children recipe

30 mins

50 mins

396 calories

90
Honey Orange Chicken with Cabbage recipe

30 mins

100 mins

295 calories

Pickles recipe
0
(0)

40 mins

1480 mins

149 calories

Fruit Salad with Yogurt Sauce recipe

15 mins

15 mins

313 calories

82
Seared Steak Strips with Soy Sauce Foam recipe

40 mins

44 mins

270 calories

92
Tomatoes with Potato Stuffing recipe

35 mins

85 mins

256 calories

92
Stuffed, Baked Tomatoes recipe

45 mins

70 mins

370 calories

79
Gazpacho recipe

40 mins

70 mins

99 calories

82
Vegetable Stew recipe

40 mins

800 mins

375 calories

82
Tomato and Chickpea Salad recipe

20 mins

20 mins

322 calories

97
Quick Bean Stew recipe

50 mins

800 mins

227 calories

92
Roasted Curry Chicken recipe

30 mins

60 mins

246 calories

Yogurt Cream with Honey and Berries recipe

15 mins

15 mins

243 calories

59
Potato and Celery Soup with Smoked Fish recipe

15 mins

40 mins

346 calories

93
Hearty Sauerkraut Sausage Stew with Baked Potatoes recipe

30 mins

70 mins

330 calories

72
Watercress Salad with Orange Dressing recipe

25 mins

25 mins

309 calories

Homemade Rollmops recipe

30 mins

3630 mins

181 calories

74
Vanilla and Chocolate Pudding with Cherries recipe

50 mins

50 mins

294 calories

54
Mixed Greens with Figs and Honey Vinaigrette recipe

20 mins

20 mins

194 calories

79
Pancake Beef Soup recipe

30 mins

120 mins

259 calories

85
Salsify with Parma Ham recipe

30 mins

50 mins

332 calories

65
Semolina Dumplings recipe

25 mins

65 mins

388 calories

Candied Oranges recipe
Seasonal Kitchen

dipped in dark chocolate

0
(0)

20 mins

56 mins

192 calories

Tuna and Beans recipe

20 mins

752 mins

252 calories

92
Beef Steaks with Basil recipe

10 mins

23 mins

305 calories

Roasted Duck recipe

20 mins

140 mins

273 calories

67
Roast Leg of Lamb recipe

30 mins

210 mins

252 calories

97
Peanut Butter Cups recipe

45 mins

45 mins

156 calories

50
Fried Mushrooms recipe

15 mins

15 mins

162 calories

94
Mixed Green Salad with Feta Cheese recipe

25 mins

25 mins

148 calories

100
Vegetables with Dip recipe

25 mins

25 mins

291 calories

89
Carrot Soup recipe

40 mins

40 mins

177 calories

82
Pineapple and Clementine Coleslaw recipe

45 mins

45 mins

324 calories

Mixed Fruits with Yogurt recipe

15 mins

15 mins

201 calories

85
Hawaiian Toast recipe

15 mins

15 mins

235 calories

62
Couscous With Vegetables recipe

30 mins

30 mins

323 calories

Potatoes Au Gratin with Prosciutto and Rosemary recipe

30 mins

65 mins

160 calories

79
Individual Tartlets with Prosciutto and Truffles recipe

25 mins

50 mins

269 calories

63
Braised Beef Roulades recipe

35 mins

170 mins

336 calories

71
Chickpea and Pasta Patties recipe

25 mins

105 mins

391 calories

79
Tomato and Onion Salad recipe

20 mins

20 mins

189 calories

85
Zucchini Salad with Bacon and Fennel recipe

10 mins

25 mins

265 calories

79
Bacon Wrapped Figs and Pears recipe

10 mins

25 mins

378 calories

58
Coconut Curry Soup with Chicken recipe

10 mins

30 mins

368 calories

Creamy Salsify Soup recipe

20 mins

50 mins

268 calories

82
Stuffed Grape Leaves recipe

40 mins

115 mins

338 calories

93

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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