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Fish with Sprouts and Cilantro

Fish with Sprouts and Cilantro
30 min.
Preparation
moderate
Difficulty

Ingredients

for 4 servings
4 Turbot filets
3 teaspoons Sesame oil
125 milliliters Vegetable broth
Salt
freshly ground pepper
1 generous pinch ground Cilantro
1 Lemon
200 grams mixed Sprouts
2 tablespoons Soy sauce
3 tablespoons Rice wine
Cilantro
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Preparation steps

1

Rinse turbot fillets under running water and pat dry. Heat sesame oil in a large nonstick skillet and add fillets with broth to the pan.Cook, covered, for about 8-10 minutes. Season fillets with salt, pepper and ground coriander. Rinse and halve lemon and squeeze juice from half of a lemon. Slice the other half. Rinse sprouts and blanch in boiling salted water for a few minutes. Drain and rinse in cold water, drain well. 

2

Remove fish from the pan and keep warm. Add sprouts to the pan and deglaze pan with soy sauce, lemon juice and rice wine. Rinse cilantro, shake dry and pluck off  leaves. Arrange fish with sprouts on plates and sprinkle with cilantro leaves. Garnsih with lemon slices and serve.