Mozzarella Plum Salad
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(0 votes)
Difficulty:
moderate
Difficulty
Preparation:
25 min.
Preparation
Calories:
407
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
more nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calories | 407 kcal | (19 %) | ||
| Protein | 25.3 g | (26 %) | ||
| Fat | 30.1 g | (26 %) | ||
| Carbohydrates | 9 g | (6 %) |
Author of this recipe:
EAT-SMARTER
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Ingredients
for
2
- Ingredients
- 1 smaller Lettuce
- 4 Plum
- 2 yellow tomatoes
- 2 scoops Mozzarella
- 2 Tbsps balsamic vinegar
- 2 Tbsps mineral water
- Iodized salt
- 1 generous pinch ground ginger
- 1 tsp Maple syrup
- 1 Tbsp Safflower oil
- 2 sprigs Dill
Preparation steps
1.
Clean the lettuce and spin dry. Cut into bite sized pieces. Rinse the plums and remove the pit. Cut into thin wedges.
2.
Rinse the yellow tomatoes and remove the stem. Cut into eighths. Rinse the mozzarella with cold water. Pat dry and cut into cubes.
3.
Mix the balsamic vinegar, mineral water, salt, ginger, and maple syrup into a dressing. Stream in the safflower oil while whisking.
4.
Rinse the dill and remove from the stem. Pluck the leaves and stir into the dressing. Mix the prepared ingredients together and toss with the dressing. Serve the salad on a plate.
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