Beef Broth with Broccoli
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Difficulty:
advanced
Difficulty
Preparation:
2 h.
Preparation
Calories:
200
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
more nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calories | 200 kcal | (10 %) |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
6
- Ingredients
- 1 bunch Soup vegetables
- 2 onions
- 500 grams Leg of beef
- 4 cloves
- 2 Juniper berries
- 1 bay leaf
- 10 peppercorns
- Salt and peppers
- 400 grams Broccoli
- 10 Slices of toast
- 50 grams butter
Preparation steps
1.
Rinse, peel and chop the soup vegetables. Peel and quarter the onions. Place the soup vegetables, onions, beef, cloves, juniper berries, bay leaf, peppercorns and 2 teaspoons of salt in a large pot. Stir in 2 liters (approximately 8 cups) of water and bring to a simmer. Simmer, while skimming, for 2 hours.
2.
Rinse the broccoli and divide into florets. Strain the broth through a sieve into a pot. Season with salt and pepper to taste. Add the broccoli and cook until al dente, about 5 minutes.
3.
Use stentils to cut the word 'millennium' from the bread. Melt the butter in a skillet. Add the letters and toast until golden on both sides. Serve the soup garnished with the toast.
