Caviar Blinis

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Caviar Blinis
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Health Score:
7,0 / 10
Difficulty:
easy
Difficulty
Preparation:
50 min.
Preparation
ready in 1 hr 40 min.
Ready in
Calories:
555
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie555 kcal(26 %)
Protein20.76 g(21 %)
Fat32.73 g(28 %)
Carbohydrates43.87 g(29 %)
Sugar added1.57 g(6 %)
Roughage6.12 g(20 %)
Vitamin A165.87 mg(20,734 %)
Vitamin D4.58 μg(23 %)
Vitamin E4.16 mg(35 %)
Vitamin B₁0.6 mg(60 %)
Vitamin B₂0.66 mg(60 %)
Niacin5.58 mg(47 %)
Vitamin B₆0.12 mg(9 %)
Folate128.3 μg(43 %)
Pantothenic acid0.96 mg(16 %)
Biotin0.98 μg(2 %)
Vitamin B₁₂3.3 μg(110 %)
Vitamin C4.1 mg(4 %)
Potassium388.59 mg(10 %)
Calcium192.72 mg(19 %)
Magnesium13.26 mg(4 %)
Iron2.07 mg(14 %)
Iodine38.26 μg(19 %)
Zinc0.77 mg(10 %)
Saturated fatty acids18.09 g
Cholesterol236.42 mg

Ingredients

for
20
For the blinis
100 grams Pastry flour
100 grams Buckwheat flour
15 grams fresh Yeast
½ tsp sugar
3 Tbsps lukewarm water
30 grams butter
200 milliliters milk
½ tsp salt
2 eggs (separated)
vegetable oil (for frying)
clarified butter (for frying)
For the filling
200 grams Crème fraiche
salt
1 pinch sugar
½ tsp Horseradish
Lemon peel (as desired)
100 grams Trout roe
For the garnish
2 sprigs fresh Dill
How healthy are the main ingredients?
sugarDillHorseradishsugarsaltegg

Preparation steps

1.

For blinis, pour flour in a bowl, forming a well and add yeast into well. Add sugar and pour enough water over yeast to create a viscous paste. Cover dough and let rest about 10 minutes, until it begins to bubble.

2.

Meanwhile, melt butter and heat milk until lukewarm. Mix butter with salt and egg yolks and add to existing dough. Mix well and add more milk if needed until the dough is viscous, almost creamy. Let dough rest about 20 minutes. Meanwhile, beat egg whites until stiff. Fold egg whites into batter.

3.

In a pan heat a little oil and butter. Using a small ladle or tablespoon, spoon batter into pan and fry until golden brown on each side for about 2 minutes. Drain on a paper towel.

4.

For the filling, mix creme fraiche with salt, sugar and horseradish and season as desired with lemon zest. Place a teaspoon of creme fraiche mixture on blinis. Distribute caviar with a teaspoon on blinis.

5.

To serve, arrange blinis on a plate and garnish with small sprigs of dill.