Oysters with Bacon
(0 votes)
(0 votes)
Health Score:
73 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 20 min.
Ready in
Calories:
140
calories
Calories
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 140 cal. | (7 %) | ||
Protein | 6.6 g | (7 %) | ||
Fat | 11.02 g | (10 %) | ||
Carbohydrates | 3.17 g | (2 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 0.31 g | (1 %) |
more nutritional values
Vitamin A | 10.12 mg | (1,265 %) | ||
Vitamin D | 0.1 μg | (1 %) | ||
Vitamin E | 0.59 mg | (5 %) | ||
Vitamin B₁ | 0.08 mg | (8 %) | ||
Vitamin B₂ | 0.07 mg | (6 %) | ||
Niacin | 2.81 mg | (23 %) | ||
Vitamin B₆ | 0.08 mg | (6 %) | ||
Folate | 3.97 μg | (1 %) | ||
Pantothenic acid | 0.27 mg | (5 %) | ||
Biotin | 0.5 μg | (1 %) | ||
Vitamin B₁₂ | 5.09 μg | (170 %) | ||
Vitamin C | 3.75 mg | (4 %) | ||
Potassium | 172.47 mg | (4 %) | ||
Calcium | 39.34 mg | (4 %) | ||
Magnesium | 14.29 mg | (5 %) | ||
Iron | 2.93 mg | (20 %) | ||
Iodine | 12 μg | (6 %) | ||
Zinc | 22.58 mg | (282 %) | ||
Saturated fatty acids | 3.59 g | |||
Uric acid | 24 mg | |||
Cholesterol | 39.18 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Preparation steps
1.
Preheat grill.
2.
Rinse oysters under running water and open with oyster knife. Line top rack of grill with parchment paper and arrange oysters. Dice bacon and distribute over the oysters. Season with sea salt and tumeric. Grill until the bacon is crispy (about 5 minutes). Remove oysters from grill, sprinkle with lemon juice and serve.