Oysters with Bacon

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Oysters with Bacon
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Health Score:
73 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 20 min.
Ready in
Calories:
140
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie140 cal.(7 %)
Protein6.6 g(7 %)
Fat11.02 g(10 %)
Carbohydrates3.17 g(2 %)
Sugar added0 g(0 %)
Roughage0.31 g(1 %)
Vitamin A10.12 mg(1,265 %)
Vitamin D0.1 μg(1 %)
Vitamin E0.59 mg(5 %)
Vitamin B₁0.08 mg(8 %)
Vitamin B₂0.07 mg(6 %)
Niacin2.81 mg(23 %)
Vitamin B₆0.08 mg(6 %)
Folate3.97 μg(1 %)
Pantothenic acid0.27 mg(5 %)
Biotin0.5 μg(1 %)
Vitamin B₁₂5.09 μg(170 %)
Vitamin C3.75 mg(4 %)
Potassium172.47 mg(4 %)
Calcium39.34 mg(4 %)
Magnesium14.29 mg(5 %)
Iron2.93 mg(20 %)
Iodine12 μg(6 %)
Zinc22.58 mg(282 %)
Saturated fatty acids3.59 g
Uric acid24 mg
Cholesterol39.18 mg

Ingredients

for
4
Ingredients
8 Oyster
100 grams Bacon
½ tsp Sea salt
1 pinch Turmeric
½ juice of lemon
How healthy are the main ingredients?
OysterTurmericlemon

Preparation steps

1.

Preheat grill.

2.

Rinse oysters under running water and open with oyster knife. Line top rack of grill with parchment paper and arrange oysters. Dice bacon and distribute over the oysters. Season with sea salt and tumeric.  Grill until the bacon is crispy (about 5 minutes). Remove oysters from grill, sprinkle with lemon juice and serve.

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