Chilled Cucumber Soup

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Chilled Cucumber Soup
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Health Score:
10,0 / 10
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation

Ingredients

for
4
Ingredients
1 ½ Cucumber
6 Radish
1 handful mint
2 garlic cloves
200 milliliters cold Vegetable broth
600 grams Yogurt (0.1% fat)
salt
freshly ground peppers
finely chopped mint (for garnish)
How healthy are the main ingredients?
mintCucumberRadishgarlic clovesaltmint

Preparation steps

1.

Rinse and peel the cucumbers. Halve the cucumbers, scrape out the seeds, and finely dice. Rinse the radishes and pat dry. Coarsely chop 3 of the radishes, and finely dice the rest. Rinse the mint and dry on paper towels.  

2.

Peel the garlic. Puree the garlic, cucumber, coarsely chopped radishes, mint, and the broth in a blender. Mix in the yogurt, and season to taste with salt and pepper. 

3.

Chill the soup in a cool place (such as a refrigerator) for 30 minutes. Stir the soup, then pour into chilled glasses. Garnish with the the diced radishes and chopped mint, and serve.