Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,893 Low-calorie recipes from EAT SMARTER
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Calamari Stew with Beans recipe
Calamari Stew with Beans
0
(0)

80 mins

800 mins

207 calories

89
Onion Soup and Cheese Toasts recipe
Onion Soup and Cheese Toasts
0
(0)

40 mins

70 mins

259 calories

72
Green Asparagus Risotto with Morels recipe
Green Asparagus Risotto with Morels
0
(0)

10 mins

60 mins

351 calories

73
Roast Ham recipe
Roast Ham
0
(0)

180 mins

180 mins

387 calories

73
Bean Sprout Salad recipe
Bean Sprout Salad
0
(0)

10 mins

10 mins

57 calories

96
Pork Chops with Apple Salsa recipe
Pork Chops with Apple Salsa
0
(0)

40 mins

40 mins

376 calories

87
Salad with Grapefruit and Red Cabbage recipe
Salad with Grapefruit and Red Cabbage
0
(0)

20 mins

20 mins

257 calories

92
Thai-Style Pork Salad recipe
Thai-Style Pork Salad
0
(0)

20 mins

20 mins

256 calories

88
Savoury Pancakes with Mushrooms and Peppers recipe
Savoury Pancakes with Mushrooms and Peppers
0
(0)

45 mins

65 mins

333 calories

79
Cod with Tomato and Almonds recipe
Cod with Tomato and Almonds
0
(0)

20 mins

20 mins

299 calories

76
Grilled Chicken Legs recipe
Grilled Chicken Legs
0
(0)

20 mins

230 mins

334 calories

86
Meat and Vegetable Wraps Wiht Chili Ketchup recipe
Meat and Vegetable Wraps Wiht Chili Ketchup
0
(0)

40 mins

40 mins

376 calories

76
Mixed Vegetable Soup recipe
Seasonal Kitchen
Mixed Vegetable Soup
0
(0)

30 mins

60 mins

199 calories

98
Grilled Chicken Skewers with Salad and Green Beans recipe
Grilled Chicken Skewers with Salad and Green Beans
0
(0)

30 mins

30 mins

371 calories

84
Endive Salad with Watercress, Orange and Parsley recipe
Endive Salad with Watercress, Orange and Parsley
0
(0)

15 mins

15 mins

200 calories

92
Baked Potatoes with Poached Eggs recipe
Baked Potatoes with Poached Eggs
0
(0)

60 mins

60 mins

178 calories

85
Egg Noodles with Mixed Vegetables recipe
Egg Noodles with Mixed Vegetables
0
(0)

40 mins

40 mins

334 calories

87
Green Beans Salad with Tomatoes and Walnuts recipe
Green Beans Salad with Tomatoes and Walnuts
0
(0)

20 mins

20 mins

300 calories

89
Apricot Marsala recipe
Apricot Marsala
0
(0)

20 mins

20 mins

134 calories

69
Gazpacho of Strawberry and Cucumber recipe
Gazpacho of Strawberry and Cucumber
0
(0)

20 mins

80 mins

61 calories

100
Polenta Stuffed Onions with Black Truffle recipe
Polenta Stuffed Onions with Black Truffle
0
(0)

45 mins

60 mins

199 calories

83
Seafood Lasagna recipe
Seafood Lasagna
0
(0)

30 mins

30 mins

273 calories

70
Bacon Potato Soup recipe
Bacon Potato Soup
0
(0)

45 mins

45 mins

392 calories

75
Salad with Chicken recipe
Salad with Chicken
0
(0)

25 mins

25 mins

361 calories

93
Benedict Eggs with Smoked Salmon and Caviar recipe
Benedict Eggs with Smoked Salmon and Caviar
0
(0)

20 mins

20 mins

323 calories

60
Minute Steaks with Seared Romaine Lettuce recipe
Minute Steaks with Seared Romaine Lettuce
0
(0)

30 mins

30 mins

316 calories

74
Eggplant Rolls with Ground Lamb Filling recipe
Eggplant Rolls with Ground Lamb Filling
0
(0)

40 mins

65 mins

310 calories

89
Leek and Ham Rolls recipe
Leek and Ham Rolls
0
(0)

20 mins

35 mins

214 calories

73
Cod Fillet with Tomato and Mozzarella recipe
Cod Fillet with Tomato and Mozzarella
0
(0)

40 mins

40 mins

364 calories

82
Shrimp and Rice Salad with Grapefruit recipe
Shrimp and Rice Salad with Grapefruit
0
(0)

45 mins

45 mins

214 calories

87
Endive and Blood Orange Salad recipe
Endive and Blood Orange Salad
0
(0)

20 mins

20 mins

123 calories

79
Gnocchi with Radicchio recipe
Gnocchi with Radicchio
0
(0)

105 mins

105 mins

244 calories

82
Tomato Soup with Sour Cream and Toasts recipe
Tomato Soup with Sour Cream and Toasts
0
(0)

40 mins

40 mins

152 calories

79
Crostini with Spicy Shrimp recipe
Crostini with Spicy Shrimp
0
(0)

20 mins

20 mins

390 calories

82
Shrimp Soup with Lemongrass recipe
Shrimp Soup with Lemongrass
0
(0)

30 mins

30 mins

192 calories

85
Indian Yellow Dal with Raisin Rice recipe
Indian Yellow Dal with Raisin Rice
0
(0)

50 mins

50 mins

320 calories

79
Marinated Beets and Kohlrabi with Ginger recipe
Marinated Beets and Kohlrabi with Ginger
0
(0)

60 mins

120 mins

122 calories

100
Pangasius Steamed in Banana Leaf recipe
Pangasius Steamed in Banana Leaf
0
(0)

30 mins

45 mins

368 calories

88
Ham Rolls recipe
Ham Rolls

with Mushroom and Arugula Salad

0
(0)

45 mins

45 mins

317 calories

82
Eggplant Stew with Yogurt, Poppy Seeds and Cumin recipe
Eggplant Stew with Yogurt, Poppy Seeds and Cumin
0
(0)

20 mins

55 mins

87 calories

92
Chickpea Stew Indian-Style recipe
Chickpea Stew Indian-Style
0
(0)

60 mins

780 mins

262 calories

97
Ravioli with Vegetable Filling recipe
Ravioli with Vegetable Filling
0
(0)

80 mins

80 mins

384 calories

89
Eggplant and Tomato Tower with Basil and Pecorino recipe
Eggplant and Tomato Tower with Basil and Pecorino
0
(0)

20 mins

20 mins

154 calories

94
Tomato Sauce with Basil, Pine Nuts and Goat Cheese recipe
Tomato Sauce with Basil, Pine Nuts and Goat Cheese
0
(0)

30 mins

55 mins

244 calories

79
Celery and Orange Salad recipe
Celery and Orange Salad
0
(0)

15 mins

17 mins

210 calories

93
Chicken Tandoori Style recipe
Chicken Tandoori Style
0
(0)

75 mins

555 mins

283 calories

96
Bream with Garlic, Herbs and Lemon recipe
Bream with Garlic, Herbs and Lemon
0
(0)

40 mins

40 mins

298 calories

96
Grilled Avocados with Tuna Tartare recipe
Grilled Avocados with Tuna Tartare
5
(1)

30 mins

30 mins

368 calories

83

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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