Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Vegetables with Mozzarella and Gazpacho recipe
Vegetables with Mozzarella and Gazpacho
0
(0)

25 mins

25 mins

284 calories

99
Beef and Pork Kofte recipe
Beef and Pork Kofte
0
(0)

10 mins

40 mins

258 calories

72
Mixed Berry Punch recipe
Mixed Berry Punch
0
(0)

20 mins

380 mins

211 calories

57
Mixed Med Vegetables recipe
Mixed Med Vegetables
0
(0)

40 mins

40 mins

235 calories

93
Sweetcorn Soup recipe
Sweetcorn Soup
0
(0)

30 mins

30 mins

209 calories

93
Strawberry Meringue recipe
Strawberry Meringue
0
(0)

10 mins

15 mins

181 calories

50
Romantic Bread Snack recipe
Romantic Bread Snack
0
(0)

15 mins

15 mins

345 calories

60
Italian Cheese and Berry Cakes recipe
Italian Cheese and Berry Cakes
0
(0)

35 mins

35 mins

208 calories

59
Spiced Cocoa recipe
Spiced Cocoa
0
(0)

10 mins

10 mins

158 calories

67
Creamy Peppercorn Sauce recipe
Creamy Peppercorn Sauce
0
(0)

30 mins

30 mins

130 calories

58
Smooth Tomato Soup recipe
Smooth Tomato Soup
0
(0)

25 mins

45 mins

144 calories

87
Salt-baked Caviar Potatoes recipe
Salt-baked Caviar Potatoes
0
(0)

60 mins

60 mins

376 calories

89
Wild Berry Compote recipe
Wild Berry Compote
0
(0)

70 mins

790 mins

1 calories

71
Goat's Cheese and Pumpkin Tarts recipe
Goat's Cheese and Pumpkin Tarts
0
(0)

45 mins

165 mins

370 calories

69
Mixed Roast Vegetables recipe
Mixed Roast Vegetables
0
(0)

50 mins

50 mins

180 calories

100
Chickpea Falafel recipe
Chickpea Falafel
0
(0)

40 mins

40 mins

211 calories

100
Mexican Pomegranate Margerita recipe
Mexican Pomegranate Margerita
0
(0)

10 mins

10 mins

368 calories

29
Lemon Cookies recipe
Lemon Cookies
0
(0)

35 mins

65 mins

174 calories

42
Prawn Kebabs with Citrus recipe
Prawn Kebabs with Citrus
0
(0)

15 mins

75 mins

103 calories

90
Polenta with Cranberries recipe
Polenta with Cranberries
0
(0)

15 mins

15 mins

265 calories

54
Broccoli and Tofu Stir-Fry recipe
Broccoli and Tofu Stir-Fry
0
(0)

10 mins

20 mins

347 calories

98
Fresh Ratatouille Provencale recipe
Fresh Ratatouille Provencale
0
(0)

20 mins

40 mins

211 calories

100
Tuna and Tomato Rice Salad recipe
Tuna and Tomato Rice Salad
0
(0)

40 mins

40 mins

379 calories

82
Kumquat and Clementine Cooler recipe
Kumquat and Clementine Cooler
0
(0)

15 mins

15 mins

93 calories

100
Wrapped Monkfish Fillet recipe
Wrapped Monkfish Fillet
0
(0)

30 mins

30 mins

319 calories

75
Cranberry Cream Filled Peaches recipe
Cranberry Cream Filled Peaches
0
(0)

10 mins

18 mins

342 calories

83
Mug of Hot Chocolate recipe
Mug of Hot Chocolate
0
(0)

10 mins

10 mins

299 calories

64
Guacamole with Crudites recipe
Guacamole with Crudites
0
(0)

20 mins

20 mins

175 calories

92
Hearty Lentil and Vegetable Bowl recipe
Hearty Lentil and Vegetable Bowl
0
(0)

50 mins

50 mins

246 calories

98
Gorgonzola and Sliced Pears recipe
Gorgonzola and Sliced Pears
0
(0)

30 mins

30 mins

323 calories

87
Fruit Skewers recipe
Fruit Skewers
0
(0)

20 mins

20 mins

344 calories

79
Chicken and Asparagus Spear Salad recipe
Chicken and Asparagus Spear Salad
0
(0)

25 mins

85 mins

282 calories

93
Potato and Lentil Curry recipe
Potato and Lentil Curry
0
(0)

50 mins

50 mins

237 calories

100
Button Mushroom Salad Bowl recipe
Button Mushroom Salad Bowl
0
(0)

25 mins

25 mins

376 calories

93
Spicy Red Lentil and Tomato Stew recipe
Spicy Red Lentil and Tomato Stew
0
(0)

60 mins

60 mins

332 calories

95
Sherbert Candies recipe
Sherbert Candies
0
(0)

25 mins

40 mins

46 calories

35
Sautéed White Fish recipe
Sautéed White Fish
0
(0)

15 mins

15 mins

274 calories

89
Traditional Apple-Walnut Charoset recipe
Traditional Apple-Walnut Charoset
0
(0)

20 mins

20 mins

371 calories

67
Peas and Bacon in Wine and Mustard Sauce recipe
Peas and Bacon in Wine and Mustard Sauce
0
(0)

20 mins

20 mins

209 calories

62
Roast Christmas Vegetables recipe
Roast Christmas Vegetables
0
(0)

45 mins

45 mins

154 calories

90
Cumberland Cranberry Sauce recipe
Cumberland Cranberry Sauce
0
(0)

20 mins

500 mins

150 calories

67
Festive Roast Veg recipe
Festive Roast Veg
0
(0)

15 mins

55 mins

249 calories

99
Grilled Zucchini Ribbons with Chickpea Puree recipe
Grilled Zucchini Ribbons with Chickpea Puree
0
(0)

25 mins

50 mins

379 calories

97
Cheesy Muffin Scones recipe
Cheesy Muffin Scones
0
(0)

40 mins

40 mins

266 calories

54
Italian Tomato Salad with Breadsticks recipe
Italian Tomato Salad with Breadsticks
0
(0)

15 mins

15 mins

208 calories

90
Aromatic Indian Rice recipe
Aromatic Indian Rice
0
(0)

25 mins

25 mins

372 calories

71
Chocolate Mousse and Passion Fruit recipe
Chocolate Mousse and Passion Fruit
0
(0)

15 mins

195 mins

284 calories

71
Herby Cough Drops recipe
Herby Cough Drops
0
(0)

60 mins

80 mins

2 calories

29

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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