Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,893 Low-calorie recipes from EAT SMARTER
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Root Ginger Granita recipe

20 mins

320 mins

114 calories

54
Two Fruit Mini Cakes recipe

40 mins

40 mins

242 calories

68
Pumpkin and Courgette Bake recipe

60 mins

60 mins

296 calories

97
Pumpkin Raisin Pudding recipe

25 mins

60 mins

350 calories

50
Grated Vegetable Patties recipe

40 mins

40 mins

192 calories

100
Bloody Mary Oyster Shots recipe

10 mins

10 mins

17 calories

85
Velvety Autumnal Soup recipe

40 mins

40 mins

261 calories

84
Frozen Stone Fruit Cream Desserts recipe

30 mins

390 mins

114 calories

75
Salmon Fritters recipe

25 mins

60 mins

269 calories

71
Mixed Shellfish Broth recipe

30 mins

30 mins

329 calories

79
Minted Pea Dip recipe

10 mins

10 mins

100 calories

87
Arugula Spread recipe

15 mins

15 mins

3 calories

94
Honey and Nutmeg Rice Pudding recipe

150 mins

150 mins

203 calories

54
Green Leaf and Brown Lentil Stew recipe

60 mins

60 mins

194 calories

100
Set Berry Jellies recipe

15 mins

195 mins

371 calories

Spiced Winter Veg Bisque recipe

15 mins

340 mins

295 calories

83
Chilli and Lemon Tagliatelle recipe

25 mins

25 mins

306 calories

83
Exotic Berry Preserve recipe

25 mins

25 mins

6 calories

73
Vietnamese Chicken Stir-fry recipe

20 mins

50 mins

360 calories

79
Pesto Pork recipe

25 mins

115 mins

288 calories

87
Quiche recipe
0
(0)

15 mins

15 mins

342 calories

79
Pea and Mint Soup recipe

15 mins

35 mins

95 calories

92
Avocado and Radish Salad recipe

10 mins

10 mins

152 calories

100
Fresh Lentil Salad with Spinach recipe

10 mins

100 mins

357 calories

97
Herby Mushrooms with Toast recipe

10 mins

10 mins

241 calories

70
Veggie Patties recipe

30 mins

90 mins

229 calories

85
Apple Compote recipe

20 mins

20 mins

288 calories

67
Grain Salad with Citrus recipe

45 mins

45 mins

335 calories

93
Plum Tomato and Broccoli with Spaghetti recipe

10 mins

30 mins

335 calories

95
Fried Root Vegetables recipe

45 mins

45 mins

327 calories

93
Spiced Turkey Stir-fry recipe

40 mins

70 mins

347 calories

83
Spiced Red Wine recipe

30 mins

30 mins

257 calories

54
Baked Tomatoes with Filling recipe

40 mins

40 mins

286 calories

95
Egg with Soldiers recipe

10 mins

10 mins

172 calories

54
Italian Tomato Sugo recipe

30 mins

30 mins

196 calories

88
Pasta Salad recipe

25 mins

37 mins

218 calories

89
Sour Oriental Chicken Curry recipe

45 mins

45 mins

349 calories

93
Jar of Pasta Sauce recipe

20 mins

20 mins

3 calories

92
Herb and Cream Cheese Profiteroles recipe

45 mins

70 mins

190 calories

68
No-cook Muesli Bites recipe

20 mins

20 mins

132 calories

64
Two Fruit Set Jelly recipe

45 mins

45 mins

1 calories

71
Mushroom and Barley Broth recipe

90 mins

90 mins

277 calories

93
Citrus Risotto recipe

10 mins

30 mins

233 calories

84
Simple Garlic Shrimp recipe

15 mins

25 mins

335 calories

74
Chilli Chicken Bowl recipe

20 mins

20 mins

291 calories

94
Savoury Potato and Rosemary Souffle recipe

25 mins

90 mins

338 calories

88
Fruity Soup with Raspberry recipe

15 mins

15 mins

86 calories

61
Chunky White Fish Stew recipe

40 mins

40 mins

333 calories

81

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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