Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Dumplings with Apricot Centres recipe
Dumplings with Apricot Centres
0
(0)

70 mins

70 mins

209 calories

48
Fruit Couscous Porridge recipe
Fruit Couscous Porridge
0
(0)

15 mins

15 mins

380 calories

75
Bacon Roll Bites Stuffed with Feta recipe
Bacon Roll Bites Stuffed with Feta
0
(0)

15 mins

25 mins

172 calories

79
Mixed Berry Cheesecake recipe
Mixed Berry Cheesecake
0
(0)

90 mins

90 mins

204 calories

54
Baked Potatoes with Sea Salt recipe
Baked Potatoes with Sea Salt
0
(0)

10 mins

55 mins

166 calories

98
Ligurian Pesto recipe
Ligurian Pesto
0
(0)

25 mins

25 mins

157 calories

94
Sweet Candy Apples recipe
Sweet Candy Apples
0
(0)

25 mins

25 mins

210 calories

54
Pork and Berry Tartlets recipe
Pork and Berry Tartlets
0
(0)

60 mins

90 mins

394 calories

61
Exotic Petit Fours recipe
Exotic Petit Fours
0
(0)

20 mins

200 mins

97 calories

48
Citrus Shell Sponges recipe
Citrus Shell Sponges
0
(0)

30 mins

50 mins

178 calories

62
Cabbage with Mashed Potato recipe
Cabbage with Mashed Potato
0
(0)

50 mins

50 mins

269 calories

89
Mixed Vegetables Tagliatelle recipe
Mixed Vegetables Tagliatelle
0
(0)

15 mins

35 mins

348 calories

87
Festive Mushroom Cups recipe
Festive Mushroom Cups
0
(0)

35 mins

35 mins

143 calories

99
Iced Melon Sorbet recipe
Iced Melon Sorbet
0
(0)

15 mins

315 mins

166 calories

71
Rocket Spaghetti recipe
Rocket Spaghetti
0
(0)

25 mins

25 mins

230 calories

85
Fruity Melon Soup recipe
Fruity Melon Soup
0
(0)

30 mins

30 mins

364 calories

62
Tofu Slices in Tomato Marinade recipe
Tofu Slices in Tomato Marinade
0
(0)

20 mins

20 mins

295 calories

92
Gourmet Polenta Stack recipe
Gourmet Polenta Stack
0
(0)

60 mins

60 mins

340 calories

89
Mushroom and Goat's Cheese Filo Triangles recipe
Mushroom and Goat's Cheese Filo Triangles
0
(0)

75 mins

75 mins

66 calories

88
Cranberry and Apple Jam recipe
Cranberry and Apple Jam
0
(0)

5 mins

35 mins

342 calories

67
Chilled Chunky Soup recipe
Chilled Chunky Soup
0
(0)

15 mins

15 mins

232 calories

93
Ginger Preserve Breakfast Plate recipe
Ginger Preserve Breakfast Plate
0
(0)

40 mins

400 mins

2 calories

71
Filled Tortillas recipe
Filled Tortillas
0
(0)

20 mins

20 mins

394 calories

92
Mandarin, Apple and Lemon Fizz recipe
Mandarin, Apple and Lemon Fizz
0
(0)

10 mins

10 mins

27 calories

71
Roast Pork Tenderloin recipe
Roast Pork Tenderloin
0
(0)

120 mins

120 mins

345 calories

67
Tropical Fruit Skewers recipe
Tropical Fruit Skewers
0
(0)

25 mins

25 mins

195 calories

71
Pepper and Tomato Soup recipe
Pepper and Tomato Soup
0
(0)

25 mins

45 mins

184 calories

77
Swede and Lentil Salad recipe
Swede and Lentil Salad
0
(0)

45 mins

45 mins

281 calories

100
Poached Stone Fruit recipe
Poached Stone Fruit
0
(0)

45 mins

45 mins

2 calories

73
Baked Root Veg with Cumin recipe
Baked Root Veg with Cumin
0
(0)

50 mins

50 mins

280 calories

92
Red Berry Cordial recipe
Red Berry Cordial
0
(0)

30 mins

30 mins

222 calories

71
Tropical Fruit Bowl recipe
Tropical Fruit Bowl
0
(0)

15 mins

15 mins

89 calories

73
Curried Parsnip Soup recipe
Curried Parsnip Soup
0
(0)

20 mins

50 mins

258 calories

90
Smoked Fish Loaf recipe
Smoked Fish Loaf
0
(0)

30 mins

750 mins

344 calories

88
Berry Compote recipe
Berry Compote
0
(0)

40 mins

40 mins

3 calories

54
Spiced Pumpkin Jam recipe
Spiced Pumpkin Jam
0
(0)

60 mins

60 mins

358 calories

84
Couscous-stuffed Tomatoes recipe
Couscous-stuffed Tomatoes
0
(0)

35 mins

35 mins

261 calories

95
Lemon and Pepper Scallops recipe
Lemon and Pepper Scallops
0
(0)

10 mins

10 mins

263 calories

92
Vegetable Tortilla Squares recipe
Vegetable Tortilla Squares
0
(0)

45 mins

45 mins

226 calories

98
Spicy Indonesian Tomato Soup recipe
Spicy Indonesian Tomato Soup
0
(0)

45 mins

45 mins

67 calories

100
Pickled Herb Dip recipe
Pickled Herb Dip
0
(0)

10 mins

25 mins

85 calories

67
Citrus Cooler recipe
Citrus Cooler
0
(0)

15 mins

1455 mins

79 calories

71
Chicken Tenders recipe
Chicken Tenders
0
(0)

30 mins

30 mins

114 calories

54
Citrus Couscous recipe
Citrus Couscous
0
(0)

30 mins

90 mins

322 calories

92
Chilli Potatoes with Lemon recipe
Chilli Potatoes with Lemon
0
(0)

30 mins

30 mins

241 calories

89
Mushroom Fricassee recipe
Mushroom Fricassee
0
(0)

20 mins

20 mins

126 calories

92
Creamy Spinach and Mushroom Risotto recipe
Creamy Spinach and Mushroom Risotto
0
(0)

10 mins

50 mins

286 calories

79
Herb Roasted Squash recipe
Herb Roasted Squash
0
(0)

55 mins

55 mins

197 calories

99

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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