Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Roast Chilli Chicken recipe
Roast Chilli Chicken
0
(0)

15 mins

235 mins

249 calories

98
Whole Salmon with Vinegar recipe
Whole Salmon with Vinegar
0
(0)

50 mins

50 mins

390 calories

94
Japanese Sushi Slices recipe
Japanese Sushi Slices
0
(0)

60 mins

70 mins

52 calories

64
Marinated Grilled Shrimp recipe
Marinated Grilled Shrimp
0
(0)

10 mins

136 mins

325 calories

94
Healthy Turkey Saute recipe
Healthy Turkey Saute
0
(0)

15 mins

15 mins

232 calories

92
Sliced Zucchini Omelette recipe
Sliced Zucchini Omelette
0
(0)

25 mins

25 mins

228 calories

85
Tropical Juice recipe
Tropical Juice
0
(0)

10 mins

10 mins

223 calories

73
Mediterranean Chicken Stew recipe
Mediterranean Chicken Stew
0
(0)

60 mins

60 mins

328 calories

77
Banana, Coffee and Coconut Shake recipe
Banana, Coffee and Coconut Shake
0
(0)

10 mins

10 mins

304 calories

74
Healthy White Fish Dinner recipe
Healthy White Fish Dinner
0
(0)

30 mins

30 mins

342 calories

79
Prawn and Lettuce Wraps recipe
Prawn and Lettuce Wraps
0
(0)

15 mins

15 mins

150 calories

90
Crab-stuffed Pasta Tubes recipe
Crab-stuffed Pasta Tubes
0
(0)

15 mins

45 mins

367 calories

82
Raspberry Froyo recipe
Raspberry Froyo
0
(0)

20 mins

340 mins

236 calories

64
Dish of Vegetable Rice and Tofu recipe
Dish of Vegetable Rice and Tofu
0
(0)

20 mins

20 mins

311 calories

89
Mixed Seafood in Lime Sauce recipe
Mixed Seafood in Lime Sauce
0
(0)

20 mins

20 mins

257 calories

79
Small Potato and Cheese Salad recipe
Small Potato and Cheese Salad
0
(0)

30 mins

30 mins

247 calories

96
Green Fruit Drink recipe
Green Fruit Drink
0
(0)

10 mins

10 mins

159 calories

92
Pecan and Dried Fruit Cupcakes recipe
Pecan and Dried Fruit Cupcakes
0
(0)

45 mins

45 mins

337 calories

65
Rustic Sauteed Vegetables recipe
Rustic Sauteed Vegetables
0
(0)

35 mins

35 mins

251 calories

97
Grilled Mediterranean Skewers recipe
Grilled Mediterranean Skewers
0
(0)

25 mins

85 mins

195 calories

96
Baked Lemon and Thyme Chicken recipe
Baked Lemon and Thyme Chicken
0
(0)

55 mins

55 mins

333 calories

94
Ganache and Berry Cups recipe
Ganache and Berry Cups
0
(0)

60 mins

210 mins

374 calories

50
Lima Bean and Sunflower Seed Salad recipe
Lima Bean and Sunflower Seed Salad
0
(0)

10 mins

10 mins

206 calories

99
Autumn Baked Meringues recipe
Autumn Baked Meringues
0
(0)

120 mins

120 mins

53 calories

73
Sirloin with Rosemary recipe
Sirloin with Rosemary
0
(0)

5 mins

30 mins

295 calories

71
Sweet Potato and Plum Muffins recipe
Sweet Potato and Plum Muffins
0
(0)

55 mins

55 mins

299 calories

71
Zucchini and Grain Roulade recipe
Zucchini and Grain Roulade
0
(0)

45 mins

75 mins

53 calories

98
Spiced, Iced Biscuits recipe
Spiced, Iced Biscuits
0
(0)

30 mins

210 mins

166 calories

73
Watermelon Granita recipe
Watermelon Granita
0
(0)

15 mins

70 mins

136 calories

71
Healthy Chicken with Mango and Lime recipe
Healthy Chicken with Mango and Lime
0
(0)

25 mins

115 mins

394 calories

84
Asparagus Spear Platter with Egg recipe
Asparagus Spear Platter with Egg
0
(0)

35 mins

35 mins

225 calories

96
Dressed Seafood Salad recipe
Dressed Seafood Salad
0
(0)

20 mins

80 mins

336 calories

92
Mushroom and Asparagus Wild Rice recipe
Mushroom and Asparagus Wild Rice
0
(0)

60 mins

60 mins

233 calories

90
Grilled Salmon with Spinach recipe
Grilled Salmon with Spinach
0
(0)

15 mins

35 mins

250 calories

94
Bacon Wrapped Scallops with Salad recipe
Bacon Wrapped Scallops with Salad
0
(0)

15 mins

21 mins

361 calories

79
Grilled Plum Tomato Halves recipe
Grilled Plum Tomato Halves
0
(0)

60 mins

60 mins

92 calories

96
Brown Pea and Veggie Stew recipe
Brown Pea and Veggie Stew
0
(0)

60 mins

780 mins

171 calories

98
Sole Fillets with Spinach recipe
Sole Fillets with Spinach
0
(0)

15 mins

40 mins

164 calories

83
Corn and Pepper Salad recipe
Corn and Pepper Salad
0
(0)

25 mins

25 mins

186 calories

98
Mussels, White Wine and Parsley recipe
Mussels, White Wine and Parsley
0
(0)

15 mins

51 mins

378 calories

75
Raspberry and Lime Cordial recipe
Raspberry and Lime Cordial
0
(0)

60 mins

60 mins

60 calories

79
Stir-fried Chicken and Vegetables recipe
Stir-fried Chicken and Vegetables
0
(0)

15 mins

35 mins

97 calories

100
Vegetable and Almond Stuffed Mushrooms recipe
Vegetable and Almond Stuffed Mushrooms
0
(0)

40 mins

40 mins

302 calories

100
Spicy Pumpkin Soup with Pepitas recipe
Spicy Pumpkin Soup with Pepitas
0
(0)

10 mins

30 mins

191 calories

58
Grilled Sliced Peaches recipe
Grilled Sliced Peaches
0
(0)

10 mins

17 mins

146 calories

73
Diced Green Bean Bowl recipe
Diced Green Bean Bowl
0
(0)

30 mins

30 mins

247 calories

100
Spanish Gazpacho recipe
Spanish Gazpacho
0
(0)

15 mins

195 mins

243 calories

92
Power Smoothie with Berries recipe
Power Smoothie with Berries
0
(0)

15 mins

15 mins

131 calories

75

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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