Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Orange Iced Tea recipe

90 mins

90 mins

129 calories

73
Rice Soup with Yogurt and Mint recipe

50 mins

50 mins

190 calories

90
Mediterranean Baked Eggplant recipe

60 mins

60 mins

154 calories

100
Vegetable and Ham Pie recipe

140 mins

140 mins

325 calories

81
Muesli with Berries recipe

20 mins

20 mins

193 calories

92
Pork with Salad recipe

60 mins

60 mins

316 calories

62
Ricotta and Herb Balls recipe

1 min

1 min

375 calories

79
Mint Lemonade recipe

240 mins

240 mins

99 calories

79
Walnut Almond Cookies recipe

50 mins

50 mins

82 calories

76
Tropical Turkey-Chicken Skewers recipe

50 mins

50 mins

203 calories

79
Poached Monkfish with Mango recipe

25 mins

25 mins

287 calories

82
French Onion Soup recipe

45 mins

45 mins

310 calories

50
Hazelnut Macaroons recipe

50 mins

50 mins

52 calories

79
Mushroom Carpaccio with Bacon recipe

20 mins

20 mins

256 calories

79
Potato Salad recipe

45 mins

45 mins

186 calories

83
Baked Pasta with Spinach recipe

80 mins

80 mins

399 calories

70
Broth with Cheesy Dumplings recipe

75 mins

75 mins

293 calories

70
Stuffed Pork Roast recipe

120 mins

120 mins

350 calories

75
Dried Fruit Compote recipe

110 mins

110 mins

259 calories

75
Lemonade recipe

130 mins

130 mins

153 calories

74
Spinach and Orange Salad recipe

30 mins

30 mins

400 calories

97
Red Curry Sauce recipe

25 mins

25 mins

147 calories

62
Marinated Vegetables recipe

30 mins

30 mins

247 calories

90
Mixed Salad with Edible Flowers recipe

25 mins

25 mins

128 calories

100
Plum Sabayon recipe

45 mins

45 mins

400 calories

62
Potato, Beet and Chickpea Salad with Hard-boiled Eggs recipe

25 mins

25 mins

302 calories

95
Pumpkin Soup recipe
Smarter Home Cooking
0
(0)

40 mins

40 mins

234 calories

92
Vegetable Souffle recipe

300 mins

300 mins

331 calories

74
Pork Pockets recipe

75 mins

75 mins

383 calories

71
Calamari with Scallions recipe

15 mins

15 mins

318 calories

92
Paprika Stuffed with Cheese recipe

40 mins

40 mins

361 calories

98
Lime Cream Sauce recipe

15 mins

15 mins

149 calories

97
Baguette with Stockfish Puree and Figs recipe

40 mins

40 mins

239 calories

76
Schnitzel with Creamy Herb Sauce recipe

20 mins

20 mins

352 calories

63
Mini Pizzas recipe

25 mins

25 mins

327 calories

79
Shrimp Balls recipe

50 mins

50 mins

210 calories

79
Vegetable Chips recipe

50 mins

50 mins

95 calories

96
Chicken Sandwiches with Cottage Cheese and Fruit recipe

20 mins

20 mins

313 calories

82
Marinated Trout Fillets recipe

25 mins

745 mins

327 calories

76
Avocado Cream recipe

10 mins

10 mins

229 calories

92
Pineapple and Apple Smoothie recipe

10 mins

10 mins

276 calories

72
Fruit and Bran Smoothie recipe

10 mins

10 mins

276 calories

72
Creamy Chicken and Avocado Salad recipe

90 mins

90 mins

400 calories

93
Vegetable Soup recipe

25 mins

25 mins

149 calories

90
Dandelion and Asparagus Salad with Anchovy Dressing recipe

75 mins

75 mins

214 calories

93
Breaded Squid Skewers recipe

35 mins

35 mins

192 calories

86
Vegetable Fritatta recipe

25 mins

25 mins

250 calories

93
Rice with Peas and Ham recipe

25 mins

25 mins

328 calories

83

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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