Walnut Almond Cookies

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Walnut Almond Cookies
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Health Score:
76 / 100
Difficulty:
easy
Difficulty
Preparation:
50 min.
Preparation
Calories:
82
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie82 cal.(4 %)
Protein2 g(2 %)
Fat5 g(4 %)
Carbohydrates8 g(5 %)
Sugar added7 g(28 %)
Roughage0.9 g(3 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E2 mg(17 %)
Vitamin K0.2 μg(0 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0 mg(0 %)
Niacin0.6 mg(5 %)
Vitamin B₆0 mg(0 %)
Folate5 μg(2 %)
Pantothenic acid0 mg(0 %)
Biotin1.4 μg(3 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C0 mg(0 %)
Potassium57 mg(1 %)
Calcium8 mg(1 %)
Magnesium16 mg(5 %)
Iron0.3 mg(2 %)
Iodine0 μg(0 %)
Zinc0.2 mg(3 %)
Saturated fatty acids0.4 g
Uric acid2 mg
Cholesterol0 mg
Complete sugar7 g

Ingredients

for
30
Ingredients
3 egg whites
1 pinch salt
200 grams sugar
1 tsp lemon juice
100 grams ground Walnut
100 ground almonds
2 Tbsps cornstarch
1 Tbsp Coffee powder (Instant)
½ tsp cinnamon
30 blanched almonds
How healthy are the main ingredients?
sugarWalnutsaltalmondcinnamonalmond

Preparation steps

1.

Beat the egg whites until stiff, sprinkle in salt and sugar, add lemon juice and continue beating until soft peaks form.

2.

Mix the ground nuts with the cornstarch, coffee powder and cinnamon and fold into the egg whites.

3.

Fill a large nozzled-piping bag with the mixture. Squeeze out heaps 3 cm (approximately 1 inch) in diameter on a parchment paper-lined baking sheet, leaving a space of about 3 cm (approximately 1 inch) between each cookie. Gently press 1 almond onto each cookie. Bake in a preheated oven at 150°C (approximately 300°F) for 20-25 minutes, or until golden brown. Remove and let cool on a wire rack.

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