Paprika Stuffed with Cheese

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Paprika Stuffed with Cheese
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Health Score:
98 / 100
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
Calories:
361
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie361 cal.(17 %)
Protein16 g(16 %)
Fat32 g(28 %)
Carbohydrates2 g(1 %)
Sugar added0 g(0 %)
Roughage0.3 g(1 %)
Vitamin A0.3 mg(38 %)
Vitamin D0 μg(0 %)
Vitamin E1.8 mg(15 %)
Vitamin K4.1 μg(7 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0.4 mg(36 %)
Niacin4.2 mg(35 %)
Vitamin B₆0 mg(0 %)
Folate23 μg(8 %)
Pantothenic acid0.1 mg(2 %)
Biotin0.1 μg(0 %)
Vitamin B₁₂0.4 μg(13 %)
Vitamin C10 mg(11 %)
Potassium103 mg(3 %)
Calcium258 mg(26 %)
Magnesium24 mg(8 %)
Iron0.4 mg(3 %)
Iodine78 μg(39 %)
Zinc1.1 mg(14 %)
Saturated fatty acids17.2 g
Uric acid7 mg
Cholesterol69 mg
Complete sugar1 g

Ingredients

for
4
Ingredients
4 big red paprika (about 400 grams)
400 grams Feta
1 garlic clove
1 Tbsp dried oregano
1 Tbsp dried rosemary
salt
peppers
3 Tbsps olive oil
2 Tbsps lemon juice
1 lemon
1 sprig rosemary
How healthy are the main ingredients?
Fetaolive oiloreganorosemaryrosemarygarlic clove

Preparation steps

1.

Rinse the paprikas, pat dry and cut out a lid from each paprika with a knife. Cut out the ribs with the knife and tap out the seeds. Place the hollowed paprikas on a baking sheet lined with parchment paper. Bake under a preheated broiler at high heat for 7-10 minutes, watching carefully and turning repeatedly so that the skin is dark on all sides.

2.

Take out the paprikas and scrape the skin (careful, hot!).

Add the feta cheese in a bowl and mash coarsely with a fork. Peel and squeeze the garlic through a garlic press. Mix in the pressed garlic, oregano, rosemary and cream cheese into the feta cheese, and season with salt and pepper.

Stuff the paprikas with feta cheese mixture and place on a greased baking sheet.

3.

Season the stuffed paprikas on outside with a pinch of salt and pepper and sprinkle with a little olive oil. Bake in a preheated oven at 200°C (fan: 180°C, gas mark 3) (approximately 400°F) for 5-10 minutes.

Remove the baked paprikas from the oven, arrange on a plate and sprinkle with lemon juice. Serve garnished with rosemary and a lemon wedge.

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