Red Curry Sauce

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Red Curry Sauce
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Health Score:
62 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
Calories:
147
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie147 cal.(7 %)
Protein5 g(5 %)
Fat8 g(7 %)
Carbohydrates7 g(5 %)
Sugar added0 g(0 %)
Roughage1 g(3 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E0.9 mg(8 %)
Vitamin K8.4 μg(14 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.1 mg(9 %)
Niacin1.6 mg(13 %)
Vitamin B₆0.1 mg(7 %)
Folate13 μg(4 %)
Pantothenic acid0.1 mg(2 %)
Biotin3.5 μg(8 %)
Vitamin B₁₂0.3 μg(10 %)
Vitamin C5 mg(5 %)
Potassium256 mg(6 %)
Calcium34 mg(3 %)
Magnesium31 mg(10 %)
Iron1.6 mg(11 %)
Iodine11 μg(6 %)
Zinc0.5 mg(6 %)
Saturated fatty acids5.2 g
Uric acid37 mg
Cholesterol15 mg
Complete sugar4 g

Ingredients

for
4
Ingredients
2 shallots
3 sprigs Lemongrass
2 garlic cloves
1 Tbsp olive oil
1 Tbsp red Curry paste
50 milliliters white wine
5 centiliters Noilly Prat
200 milliliters fish stock (or vegetable stock)
100 milliliters Coconut milk
2 Tbsps Fish sauce
1 tsp cornstarch
1 Tbsp Lime juice
How healthy are the main ingredients?
Coconut milkolive oilshallotgarlic clove

Preparation steps

1.

Peel and coarsely chop the shallots. Rinse the lemongrass, peel the tough outer layer and cut into diagonal pieces. Peel and coarsley chop the garlic.

2.

Heat the olive oil in a saucepan. Add the shallots and red curry paste, and cook while stirring for 30 seconds. Add the lemongrass and garlic, and cook until fragrant.

3.

Stir in the white wine and vermouth, and bring to a boil. Stir in the coconut milk and fish sauce.

4.

In a bowl, stir the cornstarch with the lime juice until smooth. Add to the curry sauce and simmer until thickened and all the flavors have melded, about 10 minutes. Pour the curry sauce through a fine sieve into a bowl.