Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Blueberry Milkshake recipe

10 mins

10 mins

136 calories

79
Orange Drink recipe

5 mins

5 mins

46 calories

54
Yogurt Dip recipe

5 mins

5 mins

118 calories

84
Sambal Oelek recipe

20 mins

20 mins

376 calories

92
Pork Cutlets with Peppers recipe

20 mins

20 mins

361 calories

90
Melon Granita recipe

15 mins

15 mins

120 calories

67
Royal Orange recipe

5 mins

5 mins

193 calories

71
Coconut-Orange Macaroons recipe

25 mins

25 mins

35 calories

67
Cloud Cookies recipe

35 mins

35 mins

75 calories

65
Almond Saffron Sauce recipe

10 mins

10 mins

162 calories

96
Cheese and Saffron Dip recipe

10 mins

10 mins

193 calories

92
Mint Sauce recipe

5 mins

5 mins

132 calories

85
Guacamole recipe

10 mins

10 mins

244 calories

99
Raspberry and Coconut Smoothie recipe

15 mins

15 mins

269 calories

73
Gingerbread Mini Muffins recipe

45 mins

45 mins

108 calories

60
Egg and Anchovy Salad recipe

25 mins

25 mins

207 calories

85
Pear and Date Smoothie recipe

10 mins

10 mins

255 calories

79
Teriyaki Dressing recipe

10 mins

10 mins

145 calories

71
Garlic Dressing recipe

10 mins

10 mins

151 calories

73
Lemon Dressing recipe

15 mins

15 mins

167 calories

73
Orange Vinaigrette recipe

15 mins

15 mins

158 calories

96
Yogurt Dressing recipe

5 mins

5 mins

43 calories

85
Zucchini and Radish Salad recipe

40 mins

40 mins

239 calories

94
Avocado Cream recipe

10 mins

10 mins

89 calories

96
Vegetable Frittata recipe

35 mins

35 mins

301 calories

87
Whole Wheat Crackers recipe

45 mins

45 mins

59 calories

85
Broad Beans in Tomato Sauce recipe

10 mins

10 mins

51 calories

96
Shrimp with Tomatoes recipe

30 mins

30 mins

259 calories

85
Chile Sauce recipe

30 mins

30 mins

76 calories

99
Hazelnut and Almond Cookies recipe

285 mins

285 mins

129 calories

65
Mashed Potatoes recipe

20 mins

50 mins

316 calories

79
Beef and Pepper Kebabs with Red Cabbage recipe

15 mins

18 mins

338 calories

85
Stuffed Tomatoes with Cream Cheese and Garden Cress recipe

20 mins

20 mins

55 calories

92
Blueberry Muffins recipe

20 mins

50 mins

160 calories

61
Trimming Chicken Wings recipe

10 mins

10 mins

166 calories

79
Fried Zucchini and Tomato Tower with Sour Cream recipe

20 mins

28 mins

375 calories

73
Stuffed Grape Leaves recipe

40 mins

115 mins

351 calories

92
Yogurt Balsamic Dressing recipe

10 mins

10 mins

81 calories

69
Herb Butter recipe

10 mins

70 mins

237 calories

94
Hazelnut Compound Butter recipe

10 mins

70 mins

316 calories

67
Herbed Cheese Spread recipe

10 mins

10 mins

280 calories

84
Trout Mousse recipe

30 mins

150 mins

356 calories

82
Garlic Butter recipe

15 mins

15 mins

6 calories

79
French Dressing (bottom Right) recipe

25 mins

25 mins

145 calories

69
Egg Dip (bottom Center) recipe

20 mins

20 mins

326 calories

87
Basil Pesto (bottom Left) recipe

25 mins

25 mins

193 calories

94
Bagna Cauda recipe

15 mins

15 mins

236 calories

79
Hamburgers recipe

30 mins

30 mins

362 calories

73

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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