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Hazelnut Compound Butter
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Health Score:
67 / 100
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
ready in 1 hr 10 min.
Ready in
Calories:
316
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 316 cal. | (15 %) | ||
| Protein | 2 g | (2 %) | ||
| Fat | 34 g | (29 %) | ||
| Carbohydrates | 1 g | (1 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 1 g | (3 %) |
more nutritional values
| Vitamin A | 0.2 mg | (25 %) | ||
| Vitamin D | 0.4 μg | (2 %) | ||
| Vitamin E | 3.7 mg | (31 %) | ||
| Vitamin K | 3.6 μg | (6 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0 mg | (0 %) | ||
| Niacin | 0.7 mg | (6 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 11 μg | (4 %) | ||
| Pantothenic acid | 0 mg | (0 %) | ||
| Biotin | 7.7 μg | (17 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 2 mg | (2 %) | ||
| Potassium | 107 mg | (3 %) | ||
| Calcium | 23 mg | (2 %) | ||
| Magnesium | 23 mg | (8 %) | ||
| Iron | 0.5 mg | (3 %) | ||
| Iodine | 1 μg | (1 %) | ||
| Zinc | 0.3 mg | (4 %) | ||
| Saturated fatty acids | 17.5 g | |||
| Uric acid | 1 mg | |||
| Cholesterol | 69 mg | |||
| Complete sugar | 1 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
8
- Ingredients
- 250 grams butter
- 100 grams Hazelnuts
- ½ lemon
- 2 Tbsps white wine
- salt
- freshly ground white peppers
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Preparation steps
1.
Chop hazelnuts. In a warm bowl, beat butter until fluffy. Squeeze juice from lemon. Mix hazelnuts, lemon juice and white wine with butter. Season with salt and pepper.
2.
Place butter on a piece of plastic wrap and form into a log. Wrap tightly and refrigerate 1 hour. Cut into slices before serving.
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