Coconut-Orange Macaroons

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Coconut-Orange Macaroons
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Health Score:
67 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
Calories:
35
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie35 cal.(2 %)
Protein0 g(0 %)
Fat2 g(2 %)
Carbohydrates3 g(2 %)
Sugar added3 g(12 %)
Roughage0.5 g(2 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E0 mg(0 %)
Vitamin K0 μg(0 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0 mg(0 %)
Niacin0.1 mg(1 %)
Vitamin B₆0 mg(0 %)
Folate1 μg(0 %)
Pantothenic acid0 mg(0 %)
Biotin0.4 μg(1 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C0 mg(0 %)
Potassium35 mg(1 %)
Calcium1 mg(0 %)
Magnesium4 mg(1 %)
Iron0.1 mg(1 %)
Iodine0 μg(0 %)
Zinc0.1 mg(1 %)
Saturated fatty acids2.2 g
Uric acid0 mg
Cholesterol0 mg
Complete sugar3 g

Ingredients

for
100
Ingredients
3 egg whites
280 grams sugar
350 grams Coconut flakes
Organic orange (zested)
How healthy are the main ingredients?
sugar

Preparation steps

1.

Beat the egg whites until soft peaks form. Slowly add the sugar and continue beating until stiff and glossy. 

2.

Fold in the coconut and orange zest. 

3.

Preheat the oven to 160°C (approximately 325°F). Spoon the mixture into cherry-sized mounds onto a baking sheet lined with parchment paper. Bake for 10 minutes, until light golden. Remove from the oven and cool on a wire rack.