Gingerbread Mini Muffins

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Gingerbread Mini Muffins
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Health Score:
60 / 100
Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation
Calories:
108
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie108 cal.(5 %)
Protein3 g(3 %)
Fat5 g(4 %)
Carbohydrates13 g(9 %)
Sugar added7 g(28 %)
Roughage1.1 g(4 %)
Vitamin A0 mg(0 %)
Vitamin D0.1 μg(1 %)
Vitamin E1.8 mg(15 %)
Vitamin K1.7 μg(3 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0 mg(0 %)
Niacin0.8 mg(7 %)
Vitamin B₆0 mg(0 %)
Folate6 μg(2 %)
Pantothenic acid0.1 mg(2 %)
Biotin0.8 μg(2 %)
Vitamin B₁₂0.1 μg(3 %)
Vitamin C0 mg(0 %)
Potassium87 mg(2 %)
Calcium12 mg(1 %)
Magnesium19 mg(6 %)
Iron0.7 mg(5 %)
Iodine1 μg(1 %)
Zinc0.3 mg(4 %)
Saturated fatty acids1.4 g
Uric acid5 mg
Cholesterol15 mg
Complete sugar8 g

Ingredients

for
40
Ingredients
200 grams honey
150 grams Rock candy
70 grams butter
1 ½ tsps Gingerbread spice
50 grams almonds
200 grams almonds
250 grams Pastry flour
2 Tbsps cocoa powder
2 tsps Baking powder
2 eggs
How healthy are the main ingredients?
honeyalmondalmondegg

Preparation steps

1.

Heat the honey with the rock sugar and butter until everything has dissolved. Mix together the gingerbread spices, ground almonds and 3 tbsp of water, then let cool. Place roasted almonds in a freezer bag and roll over it with a rolling pin until coarsely ground. Preheat oven to 175°C (approximately 350°F).

2.

Put the flour, cocoa and baking powder in a bowl. Beat the eggs, then gradually stir in the eggs and the honey mixture. Add the roasted almonds (up to 1 tablespoon). Fill greased muffin tins (mini) with the batter. Sprinkle any remaining sugared almonds on it. Bake for about 25 minutes.