Orange Drink

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Orange Drink
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Health Score:
6,4 / 10
Difficulty:
easy
Difficulty
Preparation:
5 min.
Preparation
Calories:
46
calories
Calories

Nutritional values

1 glass contains
(Percentage of daily recommendation)
Calorie46 kcal(2 %)
Protein1 g(1 %)
Fat0 g(0 %)
Carbohydrates9 g(6 %)
Sugar added0 g(0 %)
Roughage0.4 g(1 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E0.5 mg(4 %)
Vitamin K0 μg(0 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0 mg(0 %)
Niacin0.3 mg(3 %)
Vitamin B₆0.1 mg(7 %)
Folate17 μg(6 %)
Pantothenic acid0.2 mg(3 %)
Biotin1.3 μg(3 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C68 mg(72 %)
Potassium163 mg(4 %)
Calcium16 mg(2 %)
Magnesium15 mg(5 %)
Iron0.3 mg(2 %)
Iodine1 μg(1 %)
Zinc0.1 mg(1 %)
Saturated fatty acids0 g
Uric acid22 mg
Cholesterol0 mg
Complete sugar9 g

Ingredients

for
1
Ingredients
100 milliliters Orange juice
1 tablespoon sea buckthorn berry juice
150 milliliters mineral water
How healthy are the main ingredients?
Orange juice

Preparation steps

1.

Mix the orange juice with the sea buckthorn juice and mineral water.

2.

Pour into a glass filled with ice, and serve.