High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,128 High-protein recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Crostini Caprini recipe

15 mins

22 mins

553 calories

75
Cod and Tomato Bake recipe

With potatoes

5
(1)

20 mins

60 mins

335 calories

88
Smoked Chicken with Radicchio Couscous Salad recipe

30 mins

30 mins

462 calories

82
Seared Scallops In White Wine Sauce recipe
Healthy Mediterranean Food
5
(1)

5 mins

15 mins

381 calories

75
Steak with Avocado Mozzarella Salad recipe

40 mins

40 mins

823 calories

95
Italian Veggie and Rice Soup recipe
Hearty Diet Recipe
5
(1)

30 mins

30 mins

433 calories

79
Glazed Barbecue Wings recipe

75 mins

135 mins

816 calories

67
Fiery Mussel and Tomato Spaghetti recipe

40 mins

40 mins

438 calories

82
Tofu Asian Stir Fry recipe
Classic Vegetarian Dish
5
(1)

20 mins

140 mins

677 calories

83
Sea Bass Fillets with Gremolata recipe

20 mins

20 mins

332 calories

83
Banana and Zucchini Loaf recipe
Snacks For Kids

with Apricot

5
(1)

120 mins

120 mins

2744 calories

68
Panko-crusted Chicken recipe

20 mins

20 mins

746 calories

59
Slow Cooker Braised Halibut recipe
Protein-Packed Dinner
5
(1)

20 mins

390 mins

390 calories

83
Cod Fillet with Chopped Peach Salsa recipe

10 mins

20 mins

230 calories

92
Tuna and Cucumber Sushi recipe

30 mins

60 mins

538 calories

88
Panzanella recipe

30 mins

292 mins

549 calories

90
Marinated Mozzarella, Tomato and Basil Salad recipe

10 mins

20 mins

533 calories

75
Chicken with Green Beans and Tomatoes recipe

25 mins

80 mins

296 calories

90
Irish Soda Bread with Raisins recipe

60 mins

60 mins

2479 calories

48
Bagel with Cream Cheese and Lox recipe

10 mins

10 mins

727 calories

73
Slow Cooker Seafood Stew recipe

20 mins

275 mins

433 calories

97
Goat Cheese Stuffed Portabella Mushrooms recipe
Classic Vegetarian Dish
5
(1)

10 mins

40 mins

256 calories

79
Sautéed Fava Beans with Pancetta recipe

25 mins

25 mins

492 calories

87
Pine Nut Bread recipe
Healthy Treat

with chestnut flour

5
(1)

70 mins

220 mins

4329 calories

79
Zucchini Banana Bread recipe
Enjoy On The Go
5
(1)

80 mins

80 mins

2065 calories

79
Fava Bean and Mint Linguine recipe

15 mins

27 mins

504 calories

88
Fish Ceviche with Beets recipe

10 mins

50 mins

209 calories

97
Fava and Green Bean Salad recipe
Classic Vegetarian Dish

with walnuts and tomatoes

5
(1)

15 mins

20 mins

879 calories

97
Tom Yum-style Soup recipe

35 mins

35 mins

331 calories

Vegetarian Chickpea Curry recipe

70 mins

790 mins

773 calories

98
Irish Sausage Stew recipe

20 mins

110 mins

1245 calories

67
Lemon Pepper Trout recipe
Healthy Grilling

Grilled whole

5
(1)

30 mins

30 mins

318 calories

98
Crispy Bacon with Vegetable Omelette recipe

15 mins

25 mins

852 calories

72
Red Pepper Egg Frittata recipe

20 mins

53 mins

523 calories

93
Garlic Shrimp with Cherry Tomatoes recipe

15 mins

20 mins

599 calories

87
Breaded Mozzarella Sticks recipe

15 mins

27 mins

715 calories

67
Oysters Rockefeller recipe

20 mins

30 mins

520 calories

84
Buttermilk Fried Chicken recipe

330 mins

346 mins

2042 calories

65
Old Fashioned Beef Stew recipe

20 mins

155 mins

708 calories

82
Leg of Lamb with Root Vegetables recipe

20 mins

105 mins

496 calories

98
Easy Steamed Lobster recipe

with butter

5
(1)

15 mins

35 mins

314 calories

85
Pasta with Fava Beans and Basil recipe

25 mins

25 mins

449 calories

90
Argentine Style Steak with Sauce recipe

25 mins

280 mins

573 calories

99
Chinese Vegetarian Dim Sum recipe
Vegetarian Delicacy
5
(1)

50 mins

50 mins

513 calories

87
Baked Penne Pasta with Cheese recipe
Budget-Friendly
5
(1)

60 mins

60 mins

1586 calories

82
Grilled Pork Chops with Peach Chutney recipe

40 mins

180 mins

627 calories

93
Perch Fillet with Salsify, Carrot Dip and Noodles recipe

30 mins

55 mins

723 calories

72
Tomato and Shrimp Pasta recipe

30 mins

30 mins

459 calories

79

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.

Filter recipes
X
Cancel
Filter recipes
Meals
Main categories
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
Difficulty
Diets
International cuisine
Cancel
Filter recipes