Argentine Style Steak with Sauce

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Argentine Style Steak with Sauce
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Health Score:
8,4 / 10
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 4 h. 40 min.
Ready in
Calories:
751
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie751 kcal(36 %)
Protein49 g(50 %)
Fat60.98 g(53 %)
Carbohydrates3.22 g(2 %)
Sugar added0 g(0 %)
Roughage0.92 g(3 %)
Vitamin A143.32 mg(17,915 %)
Vitamin D0.23 μg(1 %)
Vitamin E0.93 mg(8 %)
Vitamin B₁0.16 mg(16 %)
Vitamin B₂0.23 mg(21 %)
Niacin21.28 mg(177 %)
Vitamin B₆1.39 mg(99 %)
Folate52.77 μg(18 %)
Pantothenic acid1.5 mg(25 %)
Biotin0.08 μg(0 %)
Vitamin B₁₂2.68 μg(89 %)
Vitamin C36.3 mg(38 %)
Potassium891.09 mg(22 %)
Calcium99.56 mg(10 %)
Magnesium61.79 mg(21 %)
Iron4.65 mg(31 %)
Iodine0.2 μg(0 %)
Zinc8.88 mg(111 %)
Saturated fatty acids13.42 g
Cholesterol154.22 mg

Ingredients

for
4
Ingredients
1 cup parsley (chopped)
1 tablespoon fresh oregano (chopped)
¼ cup fresh Basil (chopped)
4 cloves garlic (minced)
1 tablespoon onions (diced)
¾ cup olive oil
2 tablespoons lemon juice
¼ cup Red wine vinegar
salt
freshly ground Black pepper
½ red Bell pepper (seeded and finely chopped)
2 teaspoons fresh thyme
32 ounces Argentinian Beef (your favorite cut)
How healthy are the main ingredients?
Beefolive oilparsleygarliconionBasil

Preparation steps

1.
In the bowl of a food processor, combine parsley, oregano, basil, garlic, onion, olive oil, lemon juice and vinegar. Pulse until just blended. Add salt, pepper, bell pepper, and thyme leaves; stir to blend.
2.
Reserve 1 cup of the sauce from the processor. Place in a non-reactive bowl, cover and store at room temperature for up to 6 hours.
3.
Season beef with salt and pepper and place in a resealable plastic bag. Add the remaining chimichurri sauce and seal the bag. Refrigerate to marinate for 2 to 4 hours, turning once or twice.
4.
Remove beef from refrigerator 30 minutes prior to grilling. Preheat grill.
5.
Grill to desired doneness. Serve with reserved chimichurri sauce.