Budget-Friendly
Baked Penne Pasta with Cheese
(1 vote)
(1 vote)
Health Score:
82 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr
Preparation
Calories:
1586
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 1,586 cal. | (76 %) | ||
| Protein | 61 g | (62 %) | ||
| Fat | 31 g | (27 %) | ||
| Carbohydrates | 260 g | (173 %) | ||
| Sugar added | 2 g | (8 %) | ||
| Roughage | 19.6 g | (65 %) |
more nutritional values
| Vitamin A | 0.4 mg | (50 %) | ||
| Vitamin D | 0.2 μg | (1 %) | ||
| Vitamin E | 2.9 mg | (24 %) | ||
| Vitamin K | 18.6 μg | (31 %) | ||
| Vitamin B₁ | 0.4 mg | (40 %) | ||
| Vitamin B₂ | 0.5 mg | (45 %) | ||
| Niacin | 18.4 mg | (153 %) | ||
| Vitamin B₆ | 0.8 mg | (57 %) | ||
| Folate | 151 μg | (50 %) | ||
| Pantothenic acid | 1.5 mg | (25 %) | ||
| Biotin | 8.3 μg | (18 %) | ||
| Vitamin B₁₂ | 0.6 μg | (20 %) | ||
| Vitamin C | 18 mg | (19 %) | ||
| Potassium | 1,003 mg | (25 %) | ||
| Calcium | 514 mg | (51 %) | ||
| Magnesium | 231 mg | (77 %) | ||
| Iron | 6.3 mg | (42 %) | ||
| Iodine | 30 μg | (15 %) | ||
| Zinc | 7.9 mg | (99 %) | ||
| Saturated fatty acids | 13.8 g | |||
| Uric acid | 231 mg | |||
| Cholesterol | 52 mg | |||
| Complete sugar | 7 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
Preparation steps
1.
Pre-heat the oven to 200°C | 400F | gas 6.
2.
Heat the olive oil in a large saucepan over a moderate heat. Sweat the onion and garlic for 4-5 minutes until soft, stirring occasionally.
3.
Add the sugar and chopped tomatoes, stirring well, then add the sprigs of thyme. Simmer the sauce for 8-10 minutes until thickened, then season to taste.
4.
Cook the pasta in a large saucepan of boiling, salted water for 6-7 minutes. Drain and cool.
5.
Combine the pasta with the sauce in a large mixing bowl and stir in the parsley, mixing well. Spoon into a 30cm x 15cm ovenproof, glass baking dish.
6.
Sprinkle the grated cheese on top and bake for 20-25 minutes until the cheese has melted and the top is golden brown. Remove and serve straight from the dish.
Perfect For Summer
Get Fit!
Simple, But Good
Quick Recipes
Weeknight Dinners
Breakfast Ideas
Related Recipes
App Download
Recipe of the Day
Popular Cookbooks
Video of the Week
Current Recipe Search
