Garlic Shrimp with Cherry Tomatoes
(1 vote)
(1 vote)
Health Score:
87 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 20 min.
Ready in
Calories:
599
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 599 cal. | (29 %) | ||
| Protein | 68 g | (69 %) | ||
| Fat | 33 g | (28 %) | ||
| Carbohydrates | 7 g | (5 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 1.5 g | (5 %) |
more nutritional values
| Vitamin A | 0.2 mg | (25 %) | ||
| Vitamin D | 2 μg | (10 %) | ||
| Vitamin E | 17.4 mg | (145 %) | ||
| Vitamin K | 16.1 μg | (27 %) | ||
| Vitamin B₁ | 0.3 mg | (30 %) | ||
| Vitamin B₂ | 0.2 mg | (18 %) | ||
| Niacin | 22.2 mg | (185 %) | ||
| Vitamin B₆ | 0.6 mg | (43 %) | ||
| Folate | 81 μg | (27 %) | ||
| Pantothenic acid | 0.7 mg | (12 %) | ||
| Biotin | 8.1 μg | (18 %) | ||
| Vitamin B₁₂ | 6.1 μg | (203 %) | ||
| Vitamin C | 30 mg | (32 %) | ||
| Potassium | 1,112 mg | (28 %) | ||
| Calcium | 345 mg | (35 %) | ||
| Magnesium | 256 mg | (85 %) | ||
| Iron | 2.6 mg | (17 %) | ||
| Iodine | 328 μg | (164 %) | ||
| Zinc | 8.1 mg | (101 %) | ||
| Saturated fatty acids | 11.5 g | |||
| Uric acid | 542 mg | |||
| Cholesterol | 519 mg | |||
| Complete sugar | 3 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 6 cups large shrimp (shelled and deveined; tails intact)
- 4 Tbsps butter
- 6 Tbsps olive oil
- 1 Tbsp lemon juice
- 2 cloves garlic cloves (minced)
- coarse salt (to taste)
- freshly ground Black pepper
- 3 cups cherry Tomatoes (on the vine)
Preparation steps
1.
Wash a gently dry the shelled and deveined shrimp.
2.
Heat butter and olive oil in a large nonstick skillet over medium-high heat. Add lemon juice and garlic and saute until garlic is fragrant. Add the shrimp, coating them completely with the oil mixture. Season with salt and pepper, to taste.
3.
Cook shrimp until opaque throughout, about 3 to 4 minutes. Place tomatoes in the skillet and heat through. Divide between plates. Serve.
